How can I get my friend to quit smoking? -
How can I get my friend to quit smoking? -
She has been smoking since she was17 yrs old she now about to be 23. She smokes a whole pack in one day. she wants to stop smoking but she always finds new excuss to keep smoking. How can I help her?You can-t. It-s her decision. And when she finally decides she really wants to quit, she will. Nothing you can say or do will make a difference.u can-t she has to make up her mind that she doesnt want to, u hv to make that clear with her, but dont ruine ur friendship.go on google.Make her graduall decrease the amount of cigaretes she smokes a day and then tell her to try to go on 3 days without smoking. After three days her body wont physically need it but she will still crave it mentally as a habit. From there she should try chewing nicotene gum and then sugarless to replace it for a while. Just 3 days.take her to a graveyard...yeah ^^Try to get more information regarding some ways to stop smoking at my profile.She has to be the one to really want to quit. The only thing you can do to help her is to be there for her, support her. Quitting smoking is as hard as quitting heroin, most people have to quit 5-6 times before they are successful. Nagging at a smoker only makes them want to smoke more so don-t go that route.you cant make a person stop the person has to stop them selves something to click in ther head and say i cant do thissmack her around a little bit.jk.
uhh try medical stuff,like pills or patches.
they may work and they may not.
i would support my friend in any way that made them happy.mind your own business your not a hero, you arent gonna live forever..find a hobbySimple. Throw away all her cigarettes when she-s not looking. Hide her lighter too.you have to help your friend decide to quit by showing her the benefits of quiting,cater to her atheletic side once she gets going she will be alright. may god be with u both
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