How can i stop smoking? -
How can i stop smoking? -
hey there, i just wanna share something about your problem, so yo want to quit smoking right? i think you better start focusing more on other activities to divert your attention from the urge to smoke a cigar, you might want to try other sports and that way, you-re not just saving yourself from the disease you can get in smoking but you can make your body mor fit and healthy by starting to improve your health instead of ruining it, after all our body is a holy place for Jesus lives within us right?=) Sorry if im not that good in explaining my point im just new in here and i just thought i could try to help you with your case, that-s all and i just hope i had answer your question. =) have a nice day!Get a little will power.You could it if you really wanted to.I was a smoker for 10 years and then in 1988, I quit cold turkey. It was hard, but with will power, lifesavers candy and chewing gum, I was able to stop. I think that nowadays, there are many ways to help smokers to stop smoking. There are gums, patches as well as cessation groups to help you kick the habit. You can also visit your doctor for his help. Here are some helpful sites for you. Good luck!
http://www.surgeongeneral.gov/tobacco/
http://quitsmoking.about.com/
http://www.nicorette.com/
you just have to stop......don-t ever take another cigarette....I used to smoke too.....one day I decided to stop.....it was hard...because with going out with friends and everyone smoking around me...uufff......so for 3 months I didn-t go out...no parties no nothing....it was easier not to smoke like that.....and now if i just smell cigarette smoke it makes me sick
byeee, Mread books on hazards of smoking.for each cigarette you have to run a mile after and eat a tea spoon of saltI used Commit 4mg. to start off with then went to 2mg. it worked for me good luck.
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