Tuesday, February 8, 2005

How to stop smoking within 3 months? -

How to stop smoking within 3 months? -

good question, i-m in the same boat, wanna quit but it-s hard, and all those non-smokers just tell me to quit, wow...if it was that easy. Most of my luck (when i was trying with more effort) was being busy. It sounds dumb but if you find stuff to do with your time, it helps. That and being around people who don-t smoke. That-s what helped me out the most, i tried chantix (or w/e it is) and i continued to smoke through it and it doesn-t really do anything. So if your gonna use drugs to cure the situation don-t do what i did...keep to it...cause i tried to use chantix a while back...and it didn-t- do sh*t. But good luck, it-s hard, and not enough people realize that.My parents smoked for 30 years and they started using chantix. They were able to quit in 3 months. The only side effects they had were they didn-t care about anything. By that i mean my dad feel like going to work and such. Now every now and then my mom will take a puff of a cigarette and she just doesn-t feel the urge to smoke or have a cigarette at allwhen you want to quit any thing, the best remedy is to replace or substitute it. You may replace smoking with More coffee, tea, chocolates, any beverages alcoholic or not. thus you will quit smoking. Later you may stop taking even the substituted items.Two of my family members have quit successfully.
My mother - lung cancer, still alive, no longer smokes.
My daughter, got a new car and decided she didn-t want it to smell like cigs.

Set a quit date, get informed, be serious.
You can do it!Ween yourself off is the best. Cold turkey will just drive you back to smoking, because it will drive you crazy so fast, you-ll want one, and you-re hooked again. Just start off with a number, and work your way down each week until you hit zero.Cold turkey...RIGHT NOW! Trust me I-ve seen it done before. My Grandpa had smoked for 20+ years, saw the doctor one day and quit the next day. I know it-s hard and easier said than done, but it-s mind over matter, and my grandfather quit because he had motivation:staying alive.I saw the show -the doctors- today and they were talking about an electric cigarette. It gives you a hit of nicotine with no tar or other chemicals. I just ordered from zerotar.com from Canada. We-ll see in a week or two when I get them. I ordered menthol and chocolate e-cigs.dont put a smoke in your hand and light it,

But nah serious, There is a drug called champix and it works really well about a 78% sussess rate with smokersdon-t by cigarettes!just stay away form all those stuffs.don-t buy smokes
How to stop smoking within 3 months? -