Whats the most eficiant way to stop smoking sigarrets? -

Whats the most eficiant way to stop smoking sigarrets? -

i smoke in the evenings whith a -friendly- drink...Put them in the rubbish bin instead of your mouth. I did, and it works !-I quit 10 years ago and what helped me in the first few weeks was that I reminded myself that I was always one cigarette away from being a smoker again.well if its only with a drink you dont really have a problem but if you want to stop when you feel like you need a cig eat something to take your mind off itlearning how to spell first!I-ll let you know if you can tell me what sigarrets are!Oh Dear Im a smoker and i have tried and tried, but ill keep trying. Best of Luck

PS Spell Check helpssunflower seedsBecause it-s a habit for you and , as we all know it-s an addiction that erodes the will ....the most effective way to stop is for someone to completely stop you from buying any more. Just until you-ve regained some of your self control back :P

And if that doesnt work you can always cut your hands offI-m taking the new drug chantix. It has really worked for me. I have not smoked for over two months. I don-t even care to have one. Hope it works for you if you decide to try it......Most insurance will pay for it....It takes a lot of balls
by mother has been smoking since she was 13yrs old and she decided not to smoke and she didn-t use any of that gum or anything just faith that God would help her. She gain weight though. She-s 56yrs old and it has been 1yr since she stopped.Normally, I would suggest the gum for nicotine addiction. But since you only smoke at night with a drink, the other/above suggestions seem quite reasonable.
And, since English seems to be your tertiary language, I will give you some slack.Quit your job and give all your friends a wide berth and when you have no money or friends then you will stop smoking. An easier way is go to doctor and ask for patches and gum, the rest is up to how strong is your will powerConsult packaging for proper spelling ;)hypnosisEvery time you take a drag say to yourself : This will kill me. Think about it every single drag and you will have the willpower to quit. Good luck it ain-t easy.Only a 9 year old could spell this badly! I suggest you tell mum not to buy you any more.That would be CIGARETTES
I quit in January cold turkey. It does take will power and you have to be ready to quit. I will never smoke another one - everdon-t buy don-t ask cold turkey for 2-4 weeks after you quit don-t start again you will come back to the same cycle addiction again quit and don-t touch it ever.Zyban is effective .I was doing great until I stopped taking it. If you only smoke in the evening,I wouldn-t worry about it.You could easily quit cold turkey if you wanted to.Wun whey wuld tu always try to buy -sigaretts.-

You wuld phined they don-t exist and the problem would be solved.Remove the justification for smoking from your life.

They are all excuses!...Smoking is great!!!...I know that....but it is pointless!!!!!cold turkey.........im on my 7th week

Whats the most eficiant way to stop smoking sigarrets? -