How to stop smoking? -

How to stop smoking? -

ok im young and lately i have been smoking some cigarettes, i never really thought about smoking or ever wanted to even though most of my family smokes too but 4 months ago now i tried one just to see what it was like out of curiosity and i actually really liked it i became more relaxed and all the stress went away..and now im stealing cigarettes of my sister and im smoking everyday, i have been trying to stop and ive tried god knows how many times but im addicted to them and i cant stop..has anyone got any tips on how to stop or perhaps anyone with the same experiance please no mean comments,thanks.quit the same way you started, less and less each day, hang around places where you would never dare smoke, worked for me, but took a few years, you-ll be happy when you quit completelylisten to this

http://www.youtube.com/watch?v=k-KQJ1MVX…


calm down

and try to do it with a friend is easier becouse
u both suffering togheverwell if u really want to stop try limiting ur smokes for example if u smoke 12 smokes a day every week or less decrease the number 1 by 1 at least and you-ll see the differenceWE HAVE TO BEG GOD TO GET RID OF ALL CIGARETTES AND MONEY JESUS PRAY WE ALL NEVER HAVE TO DO DRUGS OR DRINK ALCOHOL OR SMOKE CIGARETTES OR WASTE MONEY ENOUGH .. sorry you are allsuffering..try your best to stop or keep yourself away and just think your going to die if you smoke to much think of your family thats your never going to see if you die..

How to stop smoking? -