What is the best way to stop smoking? -

What is the best way to stop smoking? -

When you quit it will be the best decision you have ever made in your life. I quit 18 years ago and I did it in a weird way. For one year, I did not have a cigarette till noon. The next year, I waited till after five or when ever I was finished working. The next six months, I waited till 9pm then I quit. Never had another one. Please quit, it will be the smartest thing you have ever done.start by buying a smaller pack. only take cash when you go to buy cigs and only enough to buy one pack when you go into the store so your not tempted to buy more. figure out how many cigs you smoke in one day and subtract two. Do that for a week then subtract one more and smoke that for a week then keep eliminating til you only smoke like 3 a week then just quit. but since its a nicotine addiction you should keep your self busy doing something constructive like painting and not eating or drinking something that is bad for you.Stop talking about it, thinking about and asking questions about it.stop buying cigarettes...Ellen DeGenerese got htpmotized and talked about it ain one of her shows she said it workeed great*you can took a gum or a thing lick that and but it in your mouth *u must left ur smoker friendsJUST STOP... IT WORKED FOR ME!!!

What is the best way to stop smoking? -