Will i get fat if i stop smoking ? -
Will i get fat if i stop smoking ? -
i heard that if you stop smoking you will become extremely fat and thats the only reason i dont want to stop smoking :(do you think its true or just bullshit ? and if its true is there any solution for it ?Maybe, but youll die sooner if you dont stop. I know ppl who have quit smoking and they are still thin. You can lose weight, if you begin to gain. So dont let being worried about getting fat be your only priority. Stop smoking for you, life, and family. I hope you do. Take care and good luck.You may get fat if you stop smoking.
This is because eating is a comfort mechanism.
Here are some sites to help you quit smoking and lose that weight!you might gain a little weight...but, if you are burning more calories...your body won-t be able to gain weight.
I recommend a walking or running program to coincide with smoking cessation. It will help take your mind off smoking, it will increase your calorie output, and you will feel and look better.no, thats only if you over eat because you feel like your hungry (when your actually craving nicotine), i quit smoking 7 months ago, and i havnt put on any weight since then. just dont over eat. good luck quitting, youll feel alot better for it.That is only true if you replace your cigarettes with food. Try replacing smoking with something healthy, like a brisk walk or go for a bike ride.It is true. the cigarettes contain nicotene, which speeds up your metabolism. So, when you stop smoking your metabolism will slow down and cause you to gain weight. The simple solution when you quite smoking is to cut back on your calories and then you wont gain any extra weight.by smoking you are harming your health in many ways, by smoking you are gaining weight if you stop you may improve your health,but if you stop smoking you will not gain weightNo but you will be healthierThat is kind of a myth. If you begin eating all the time to replace smoking then yes you will gain weight but what you really need to do if you are interested in quitting then you need to either try a smoking cessation class, or other form of cessation aid. OR get in touch with the American Lung Association they print a pamphlet that reads...Stop Smoking...Control Your Weight their web site is www.lungusa.org
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