Help to stop smoking? -
Help to stop smoking? -
I do not have the money those expensive patches and so on.I am just curious about how to get my mind off of smoking long enough to quit.I never feel the need to smoke like i actually need it but more like it-s something to do when I am bored.I tried chewing gum and chewing on straws and that sure didn-t help.Any tips?Dear Bad,It will be nearly impossible to quit while you are bored.
I don-t know your age, but a person can be bored at any age.
We actually become bored because we think we already know nearly everything, and have all the answers we need. In other words, the opposite of how we were long ago when we were little and always trying to find out about things.
But this is a trick that life sometimes plays on us to see if we are worth bothering with. Life can do nothing with a person who already -knows everything-.
So ... what to do ?
Revisit boyhood a little (I-m assuming you are male). Your path out of boredom will be there in your boyhood dreams, loves, wants, feelings.
Because these things will not change in your whole life.
It-s just that most people think it-s corny and try to act like those boyhood things really were never there.
But they were, and still are.i chewed generic walmart nicotine gum for a year. after trying to quit seriously for 10 years! just tucked it like chew and took a hit every so often to get rid of the nicotine headache. i still, after 7 years, crave a smoke by the way! : Pu know all the answers urself . but u need a strong will 2 get thru. so u jst got 2 keep telling urself-i dont want 2 smoke!there r drugs like zyban which r specifically meant 2 get ur mind off smoking . u can discuss this with ur fam physician
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