Id like to stop smoking.But all my friends do it.And i am so addicted i cant stand an hour without it. -
Id like to stop smoking.But all my friends do it.And i am so addicted i cant stand an hour without it. -
I used to be an athlete.Now,the only athletic thing i do is running around the school in P.E class.I would so like to stop it,but noone helps me.My friends advise me not to cut it and my parents don-t even want to talk about it,because it makes them sad and angry.Now what?I know i was very stupid to start it,but how do i quit?I found it very helpful to join a self help group called -Nicotine Anonymous-. People in this group share their struggles with this most profound addiction. They talk about what methods of quitting worked for them, what they do to stay smoke free and more. Remember that cigarettes are the only product that when used as suggested will KILL you.You are still in school? You-re not friggin- addicted to cigarrettes. You are just addicted to what other people think of you. Just don-t do it. Unless you-ve been smoking since you-ve been 10...it shouldn-t be a problem.I started when I was like 12 and smoking all the time by 13/14 ish. I wasn-t a bad one either I got really good grades. I just liked it.I haven-t had one for months. The great thing is I can drink and act like normal without craving. It just takes time out for a bit. To chill without temptation. Then all of a sudden... it-s gone. Every now and then I think -oh cig?- I can take it or leave it. My urge is very slight. I used to be like -GIVE MEEEE!-Get friends who don-t smoke. And try eating raw mint leaves instead. I hear that can stop the craving well. I-m sure there are other websites on herbal remedies you can use to stop smoking, such as the links below. Good luck !
http://www.whatreallyworks.co.uk/start/a…
http://ezinearticles.com/?Stop-Smoking-W…
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