How do you stop smoking? -

How do you stop smoking? -

my friend smokes and she wants to stop. any ideas? real answers please.Try replacing smoking with a different habit like exercise or something that keeps the hands busy. The first few weeks are the hardest. Good luck.I quit by going to one of those hoaky hypnosis seminars. I really didn-t think it was going to work, but it did!! I never had a craving and I-ve been smoke free since 3/6/03! The trick is that you have to want to give up smoking and it-s the habit that-s hard to break, not so much the withdrawls from nicotine. That only lasts for about a week..no big deal. It-s the habitual reaching for the smokes that-s a toughie. Also, when your friend feels the need to reach for a cigarette, she has to remember the reasons why she quit in the first place...and to light up again would only mean she-d have to start this process all over again. Best of luck to her.Patches,gum or cold turkey. Your best chance is the cold turkey. The rest just cost as much as cigs and its another dependency. Just try cutting back one cigarette a day until your down to none. I wish your friend Good Luck. Its really hard. I haven-t been able to do it yet. I-ve tryed it all.hey girl my mom had that same problem and she saw this treatment that will help i don-t now what it is because it was so long ago that i forgot but look bye girl *********************I did it -cold turkey- along time ago. You have to really want to quit for this to work. You just have to realize it is tough when you first quit, but as time goes on it gets easier. When I quit my work began a no smoking in building policy which helped me. It-s better if you don-t hang out with people while they are smoking. Don-t go drinking, as you will want to smoke more. Stay away from situations where u will be with people that smoke. If you live with someone that smokes -ask for their support - get them to smoke outside. Try to think of smoking like a person trying to control you. You want to get away from that smoke controling your life. I feel so much better now that I don-t smoke anymore.
Your healthier, you breath better, - you save money. When I exercise I-m not out of breath like I would be when I used to smoke.

If this doesn-t work - I would advise you to go to your family doctor for suggestions. Good Luck!

How do you stop smoking? -

I am pledging to stop smoking this morning. I havent had one since last night. Think I can do it?! haha? -

I am pledging to stop smoking this morning. I havent had one since last night. Think I can do it?! haha? -

Think I can quit this bad habit that I-ve had since I was 11 years old? I-m 17 now.. turn 18 in January!..

Haven-t stopped for more than a week at a time since I was 11. Think I can.....?The Question is do you want to do it...I am a smoker too and I will tell you when I quit I could not take..Why? Cause I did not want to quit. NOw I-m waiting for my first child to come along. When HE/She does come I will quit with my wife..Why? Cause I want too..

If you want too, you will. If your doing it for any other reason, you will not make it..

Good Luck...Wait you don-t need luck..you need will power..and I-m sure you got ityeah its definitely possible if youre looking to better your health on the brighter side of things it could happen. best of luck!If you haven-t found a darn good reason to quit, you won-t

If at first you don-t succeed your only normal, It took me about a dz times to quitYou can if you want to.
If you need help, have your doctor prescribe CHANTIX.
It works miracles!Yes, you can.
I kept trying many many times, but I knew if I kept trying,
it would -take- and I would put the pack down and never smoke again.

One day I started to take a cigarette from the pack and just
put it down and have had no desire to smoke again in 20 years. Now I don-t even want to be near any smoke.If you truly love yourself and the people around you, then you will have the discipline to do it. As for the person who has been supplying you with cigarettes, SHAME ON YOU!!Well, since you-re not 18 ask the person who-s been buying you your cigarettes all this time to go and buy you some nicorette gum.

I am pledging to stop smoking this morning. I havent had one since last night. Think I can do it?! haha? -

Why cant I stop smoking?? -

Why cant I stop smoking?? -

So I have tried every form of method possible to quit smoking cigarettes and I cant seem to stop. I have tried the patches and the gum and all sorts of things. Does anyone have any suggestions?Go to the HAWC on base and talk to Joel Urdang and ask for ChantixGo to your doctor ans get prescription Chantix. I smoked for 13 years and like you tried everything, my wife asked me to go and ask my doctor about it. I did,started to take it and 3 weeks later I have quit smoking. It is truly a mircle drug. I have not smoked now for 5 months and have no urges to smoke.try getting pregnant that stopped me....My mother and grandmother were both smokers. My Grandmother died of lung cancer when I was 10, and my mother has Oral cancer and is sick. This could happen to you. If the risk of these aren-t good enough reasons to stop, well then I don-t know what to tell you. I believe they have some pills you can try. Just dont buy the cigarettes.So I bought the book -Quit smoking the -Easy Way.--. It did work for me. I just quit Friday, but am not even tempted to start again. You have to want to quit, and you have to realize you are not giving anything up, you are gaining in every way. Health, money, appearance, etc. I strongly suggest you check it out....and good luck. It is possible. I-ve tried tons of times before and never made it. This book did it for me.You can stop smoking if u make Ur mind and make a habit of controlling yourself, definitely you will stop smoking .Your brain is hooked and so is your body I don-t feel like explaining so ill say this. Quit now it permanently destroys the alveoli in your lungs they are responsible for exchanging oxygen and carbon dioxide in your body. If you don-t quit you will get emphysema that-s a fact not everyone gets lung cancer but emphysema is inevitable.Go to your Dr.--get a prescription for Chantix---it works...I haven-t smoke since April 19th....This is the easiest way to stop---no withdrawals,etc.....also,go online and read EVERYTHING on this medication.....
DO it---today!!!

Why cant I stop smoking?? -

Does smoking weed cause acne? -

Does smoking weed cause acne? -

I used to be an every day smoker but now its more of an occasional thing. I noticed that when I stop for a long period of time my skin clears up, but I-m not sure if this is a direct result of me not smoking or if its related in some other way. Please give only informed answers...and please don-t tell me to stop smoking pot. I want answers, not a life lesson.......interesting......as a former smoker who consumed about an oz a week.....for years....between ages 16 -21.....then sporadic usage ( when somebody else had it...lol...) till I was about 35.......I have NEVER heard about the acne thing......when I went to high school about 25% of the kids smoked........I think that it might be related to what the pot smokers EAT...such as chips , candy bars, soda......blah , blah , blah.......and possibly.....and I-m just saying ....POSSIBLY.....the chance that they are maybe watching the -tube- , playing Guitar Hero......listening to tunes........and maybe .....JUST MAYBE.......sliding a little on the personal hygiene deal of cleaning the body oils off the skin.......regularly.......gosh...I-ve never known a little weed to interfere with one-s daily schedule or -duties-.....lol......or maybe ......the weed just makes people -not care- about the acne.......till the weed wears off.......now I know this may illicit a -firestorm- from the -studio audience-......of pristeen pot smoker girls who are FASTIDIOUS...in their daily hygiene.......with THAT in mind.....please forgive my unrighteous suggestion.......i-m just saying..............supposedly it does, but i have a crystal clear complexion - i seem to smoke more than u do

- i dont agree that it makes u a loser. cuz i know exactly where im headed in life, got my priorites straight - good grades..so i dont know what these ppl are talking about. a lazy person is a lazy person with or WITHOUT the budas far as i know it doesn-t.
i mean it could just be random.... ask some mates.
i mean i-ve had a few ganja times myself but im not really into it. none of my mates seem to have problems with it but....Lol... not the smoking, but it could be all the pizza and crap you stuff down your throat while stoned.

Dude, I used to smoke pot... When I quit, I amazingly started to be successful.

Think about it..Smoking/smoking weed, damages the skill. I-m not sure about acne but stopping smoking it will make the skin look better and clearer.I dont think it causes acne. I smoked for two years and never had any acne problems. However I have recently quit and now I am getting it. lol.no but when you get the munchies after smoking, all that crap you eat can cause acne!

Does smoking weed cause acne? -