How to stop smoking? -

How to stop smoking? -

ok im young and lately i have been smoking some cigarettes, i never really thought about smoking or ever wanted to even though most of my family smokes too but 4 months ago now i tried one just to see what it was like out of curiosity and i actually really liked it i became more relaxed and all the stress went away..and now im stealing cigarettes of my sister and im smoking everyday, i have been trying to stop and ive tried god knows how many times but im addicted to them and i cant stop..has anyone got any tips on how to stop or perhaps anyone with the same experiance please no mean comments,thanks.quit the same way you started, less and less each day, hang around places where you would never dare smoke, worked for me, but took a few years, you-ll be happy when you quit completelylisten to this

http://www.youtube.com/watch?v=k-KQJ1MVX…


calm down

and try to do it with a friend is easier becouse
u both suffering togheverwell if u really want to stop try limiting ur smokes for example if u smoke 12 smokes a day every week or less decrease the number 1 by 1 at least and you-ll see the differenceWE HAVE TO BEG GOD TO GET RID OF ALL CIGARETTES AND MONEY JESUS PRAY WE ALL NEVER HAVE TO DO DRUGS OR DRINK ALCOHOL OR SMOKE CIGARETTES OR WASTE MONEY ENOUGH .. sorry you are allsuffering..try your best to stop or keep yourself away and just think your going to die if you smoke to much think of your family thats your never going to see if you die..

How to stop smoking? -

Do Nicorette products really work or not? -

Do Nicorette products really work or not? -

I want to hint to my dad that we all would like him to stop smoking... so does Nicorette give good results?Yes for some...the patches work for some..and the latest and greatest which has quit rates almost double all other brands is Chantix (RX)I-m not sure if the people who answered this question has any idea about what they are talking about, but I speak from experience when I say that the easiest way to quit is the Nicorette gums they have out. Chewing the gum keeps your mouth busy, while the patch just sits on your body, so it really takes your mind off of smoking.Yup ! It works as long as you haven-t got too many fillings and/or crowns. Just read and follow the instruction leaflet that comes with the product.The best way to quit, is to quit.
Take him to the heart bypass area of the local hospital, its like the incentive program to quit.Yes they do, by providing the nicotine (the addictive stuff in cigarettes), that you are not getting when you don-t smoke. This allows you to gradually cut the nicotine, with less pain than just stopping. Read the instructions and be careful not to smoke when chewing nicorette.

Do Nicorette products really work or not? -