The best and quickest and most effective way to stop smoking? -
The best and quickest and most effective way to stop smoking? -
i will take medications ( i cant take anti-depressants though) patches gum inhalers loungenes whatever the shot just give me a expierience and how it worked for you are professional med advice i need to quit asap and i cant i just need to know the cost and quickest way to rid cravings i heard of a new drug not approved by the fda yet but works wonders is this tru please help me i need my wind back i used to box and think i am finally ready after my physical theropy and know i shouldnt of started but depression is hell my bad but please help i love boxing and i want to be a boxer againThe Patch was the most effective for me! I did it! But I-ll tell you this- I had a couple of failed attempts with it along the way. You just have to decide that you are NOT going to entertain the thought of smoking...if you start thiking about it...push it out of your head and go wail on the speed bag- distraction- anything-Chantix (I looked it up for you) is the new drug $300-500 for a 12 week supply. The patch is probably going to cost you slightly under $150? for a six week supply depending on where you live. Chantix has gotten mixed reviews. One study shows that there is only a 1/5 success rate...but I actually know someone who used it and quit successfully.
Downside with Patch? Sometimes it-s so itchy you want to literally rip your skin off-- or throw something. And when you work out or do anything that get you a little sweaty ; ) ... it slides off your skin.
Feel free to email me if you have anymore questions! Good luck!strong will power and desire to quit smoking.Good luck.You can try the pills,patches or whatever,but I don-t know anyone who successfully quit using those products.I quit cold turkey,,,,,,albeit 5 seperate times.I was only successful after I made up my mind that I really wanted to quit.That I WAS going to quit.The other times I knew I needed to quit and made halfhearted efforts,but I really,deep down,didn-t want to.It was only after I decided that I was going to,not merely that I needed to,that I finally mustered the determination to perservere.You can do it.I know it is so.I havn-t smoked for 5 years.There is no such medicine to stop smoking. It is fully depend upon you, there is only one way if you increase your will-power, then it is possible. Please follow my instructions, how to increase will-power ?
Depression, Tension - Increase of will-power.
Increasing the will-power : Our mind has a great effect on these glands. For example, continuous fear damages the Pituitary gland and makes one timid. Similarly,tension and worry disturb the Pineal gland and so leads to high B.P. and as Pineal gland controls other glands it also disturbs other glands and digestive system. In modern times, strees-tension or worry-fear have increased and they often disturb these endocrine glands. If these endocrine glands are not treated immediately, it might lead to malfunctioning of other glands of the body. As these glands are interrelated, whenever one gland is disturbed, the other glands also get disturbed. So, when you press on the points of these endocrine glands you will feel pain on points of more than one gland especially in case of chronic diseases. Therefore, it is very improtant to give Acupressure treatment on all the endocrine glands and keep them under proper control.
These glands also control the mind (the will-power). So in order to get rid of bad habits like smoking, drinking, drug addiction or even overeating, it is extremely necessary to give treatment on all endocrine glands for at least, fifteen days. Because, these people lack the necessary will-power to give up bad habits, they often break their vows to stop such bad habits and so they are considered unreliable. However, a treatment of fifteen days will give them necessary will-power to stop these bad habits after that. And they will be free from the withdrawal symptoms of stopping these bad habits.
Nervous tension : In the modern days because of fast life and loss of contentment,nervous tension keeps on building up increasingly, tending to damage our mind and health.
How to find out : Ask the patient to lie down on the back and ask some one to press on the base of the middle toe in both the legs. If there is a hurting sensation,it means nervous tension. If the hurting is unbearable, it means that the person is on the verge of collapse and needs immediate attention.
C U R E : (1) While the patient is lying on the back, bend all the toes of both legs, backward. It may hurt but give little more pressure and bend them as much as possible. Repeat this three times a day till the tension is removed.
(2) Clasp your hands tightly interlocking the fingers. Then with left hand fingers press on the back of the right hand and then with right hand fingers, press on the back of the left hand. repeat for about 1 to 2 minutes, 3 to 4 times a day.
(3) Insomnia : The above mentioned treatment can be taken for 5 to 12 minutes at night in bed to ensure good sleep and cure insomnia.
(4) Take 2 glasess of gold/cilver/copper charged water reduced from 8 glasses of water daily.
(5) Kali Phos 1 m (a Biochemic medicine) : Take 8 pills in the eveining between 8 to 9 p.m. for 10 days, then once a week. After 10 days Kali Phos 12 x 4+4 pills every day. Complete course is of 45 days.Hi,
To stop smoking is a wonderful goal, congratulations. Most people complain about the related actions. (what to do with my hands, I need something in my mouth when I feel bored etc) What about smoking friends?
Drugs may support you, but they can-t do the job for you.
The quickest way is :
1. create a circle of people who can support you, when things aren-t well. Ask for their support before you start.
2. announce your decision, the more people know about your goal, the more you will become committed.
3. Find out what can support you, reminders, structures.
4. Make evaluations without judging or punishing yourself, if you have smoked one, find out why, how it happened and find a way to prevent ending up in the same situation.
5. YES, go boxing, the noble art of self defense, defend yourself, your health and your goal. Congratulations
And what I found out being extremely helpful is getting a life coach. I don-t make promotion for my business cause I-m not doing this wonderful work. Goolge for -stop smoking life coach- or send me an email and I-ll give you some names and mails.
All the best
Keep up the good work.The world is filled with people who believe quitting smoking is simply a matter of will power. The majority of those people are, of course, non-smokers. If you are a smoker who has tried to quit only to fail time and time again, the problem does not lie with your will or desire. Nicotine is one of the most addictive substances on Earth, and you will have a much better chance of success if you have some help.
You can walk into any pharmacy and find countless products that are designed to help you quit smoking. The problem is that most of them do not work. Many of the gums and patches on the market contain nicotine, so even as you are using them to quit, you still can-t get the chemical out of your system! At Ultra Herbal, our Nicocure patches offer you an effective, natural alternative to the nicotine-derived products on the market.
Our patches represent the fastest and safest way for you to quit smoking. By combining the effects of a variety of natural formulas, Nicocure patches are able to reproduce the properties of nicotine without the harm of nicotine. They allow your brain to release dopamine just as it does when you smoke. This means that you will not undergo the mental and physical stress generally associated with quitting. With Nicocure, you can quickly and safely be on your way to a healthier you!
When you use our patches, you-ll find that you lose the desire to smoke completely. Even if you get the urge to cheat during the process, after one puff, you-ll find that Nicocure makes smoking unpleasant--the temptation will be gone! We are so confident that our natural alternative will work for you that we offer a full money-back guarantee. There-s nothing to lose!
For more information visit:
http://www.nicocure.uni.cc/