Is there an Easy Way to Stop Smoking? -

Is there an Easy Way to Stop Smoking? -

or at least one thats do-able? Tried twice already, no luck yet..My friend had luck with this system


http://webexpresslane.com/stop-smoking.h…


also apparently nicotine gum helps a lot. Either way, its still not exactly -easy-!sounds corny but i went to a meeting, like a program with other peopleI was really sick for like 3 weeks and smoking made it worse. So I stopped smoking thinking I would start again when I got better but when the time came I told myself, -Well, I-ve gone this long without one so I think I can do it this time.-

I was a heavy smoker for the past 14 years. I-ve haven-t smoked in almost 4 months now, and now I have started running to keep myself from starting again........

Everyone has their own story and everyone is different with what works for them. Keep trying and don-t give up!Easy way?? No. Nicotine is one of the most addicting substances in the world, it-s ranked up there with heroin. A few things that I know that have worked for people is
-Pick a date and stick to it. Pick the date randomly.
-Stay away from alcohol, a lot of people smoke when they drink
-The patch, any pharmacist could help you pick one depending on how long you-ve smoked and how much you smoke.
-You can look online at The American Cancer Socitey or any cigarette website would have a link.
Good luck!!!I will tell you that psychologically, once you have officially not smoked for 21 days, your BODY is no longer addicted, and that may help convince your mind that it does not need it. 21 days, free yourself!!not easy....the patch or gum seem to help someThe best way is to stick it out with a strong self control! You made the choice to quit! Go for it!!!:You could throw your cigarettes away
or
you could get prescription for new medication CHANTIX which is very effectivejust try over the counter stuff.

that-s really all you can doJust stop.There is a new prescription Medicin that has a very high success rate. Ask your MD about it.

Chantix is the name of the drug.Just make up your mind and DO IT !! Be proud to say. -No Thank you, I don-t smoke.- My husband nad I both quit cold turkey, The cravings go away in two weeks. If you can-t, try a hypnotist. Good Luck, and Be Strong!! You can do it!! I Know you can!! :D

Is there an Easy Way to Stop Smoking? -