How can I Stop Smoking? -
How can I Stop Smoking? -
Hi guys I have been trying to stop smoking for ages but it only last 10 minutes. Is there anything I can do that really powerful to help me stop?I was fortunate that when I tried to stop smoking, I did it long enough that when I did fall off the wagon and demanded a cigarette, I smoked about half and threw up. Yep, my body made me stop smoking. Some people get to that point and force the cigarette until they can tollerate it again. For goodness sake, if you get to that point BE STRONG!! QUIT! At this point the hardest part is over.Bottom line!!! You have to want to quit for yourself and the right reasons or you Will Not quit.
Here are some more tips to help you, I provided a link for you below.only YOU can determine what will make you stop, everyone has there own wayput a little salt at the tip of ur tounge when you feel the urge to smoke for a month this should break habbit
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