Is it true that if i stopped smoking,I would get fat? -
Is it true that if i stopped smoking,I would get fat? -
No it isn-t true. However, smoking does affect metabolism and the taste of food. You may have an increased appetite after quitting and may gain afew pounds. In the end it is your choices with your diet that determines whether you get fat or not. I have been quit for 7 years. I gained about 6 pounds after quitting, and I was anorexic prior to quitting (not by choice, the anorexia) my appetite increased and I was actually able to eat after quitting and enjoyed food again. So I did not limit my intake and ate whatever. Smoking is a heck of a lot worse for you then gaining a few pounds. Just make it a whole new health regimen: Quit smoking and watch your diet and while you-re at it throw in some exercise. You will feel great! Good Luck.Only if you start smoking Food!Not fat but as you tend to nibble on things(biscuits, sweets etc) as a replacement you-d probably put on a bit and your metabolism is also a factor!yes because smoking suppresses your appetite hence stop smoking get hungry.Only if you substitute the ciggie for a biscuit.................thats what tends to happen.......some people swap the fags for food and your metabolism does slow down slighty when you stop smoking. You just have to make sure you don-t fall into the habbit of swaping one for the other.No... that-s a myth. Going on a diet or diet program, and then once its over you gain weight lolIt is true you enjoy your food more - it smells and tastes better and so you end up eating more. But that-s about it. Restricting your food is in your hands. You can exercise more and keep yourself trim.cigarettes have chemicals in them that are appetite suppressants and they also boost your metabolism. those are the good things they do and i dont really need to bother naming all of their cons. will you personally gain weight, i dont know, but people that i have known that didnt do any physical activity and ate non healthy foods did gain a little bit of weight. chances are if you are somewhat physically active and you eat healthy than no you probably wont.well, yes if you dont take care!!!!!!!!!first of all to stop it you should swim alot and always take in alot of coldwater then you wouldn-t be fat.p.s it hard to stop smokingno thats ridiculous hunni! you are doing yourself more harm by smoking anyway such as:
getting lung, stomach, mouth and throat cancer,
losing your sense of smell,
emphysema (shortness of breath)
heart disease,
stained teeth and smelly breath
also it will cost you at least ￡2000 a year on ciggies!
so all the more reason to stop!No! Don-t listen to these old wives tales.No it is not true. There are millions of people who have stopped smoking, I know a few personally, and not gained a pound.Yup,I did,so got patches they seemed to help,hit the Gym,now I-m lookin Buff and no longer Cough Like Madge Simpsons sister lol.Quitting smoking is often connected with weight gain, usually because nicotine is an appetite suppressor and when you quit you put more things in your mouth that are food than before.
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