How can i stop smoking!??!!? -
How can i stop smoking!??!!? -
I never smoke on weekdays, but on weekend nights, when i go out with my boyfriend (smoker) and i drink, i-m weak and end up smoking, and regretting it in the morning... help! i know its really badMaybe you need to face the fact that when you cannot stop smoking you-ve crossed the line from being a social smoker to being a full on smoker. It easy to smoke and drink. Heck drinks make cigarettes taste excellent. Its hard to kick a habit when the circle you hang around does it so either you can stop hanging around them so much until youve got it under control or you can just smoke and quit at New Years like everyone else-- yeah right!Wait until your sick with the flu . A time when your going to sleep for a few days . When you get to be feeling better don-t pick it back up. You will have gone through the worst part while being sick. Believe me I did this and i haven-t smoked now for over 20 years. Cold Turkey , Just say No .....Your kids will love you for it . You-ll be there to maybe enjoy the grand-kids ,Maybe living long enough to help others to quite.Nicotine is one of the most addictive substances known. Stopping takes heroic action. Try stopping for one day, then worry about the next day. Do it one day at a time, if you fail then get right back on. Good LuckI used to be like that too. Fortunately for me I am also stubborn - I gave up smoking for $20 and also just to prove to my boyfriend that I could. You need to find out what motivates you and use that to your advantage. I like to prove people wrong ... it worked for me!Try to get a friend who can help you. Set up a date when you want to stop. Try to stay away from smokers (this is quite hard for you as your boyfriend is smoking).Maybe you can try these tips such as :when you can-t help smoking ,you may have some chocolate and candies.That-s it .
Good luck to you!wat-s wrong with smoking?? u r a social smoker so u shld be thankful for that!
n anyway, which idiot doesnt smoke when drinking??I used the patch. It worked for me.I got pregnant, for some reason it grew discusting to me until one morning i woke up and i almost puke lighting the damn thing, stopped cold turkey ever since. Smoke free 4 1/2 years.Either don-t go out with your boyfriend anymore or ask him to join you in trying to quit. If you guys do it together it makes it easier and you have someone to stop you when you get those urges to start again. Plus, if you don-t ask him to quit with you, you may just get second-hand smoke anyways. If your boyfriend really cares about you, he will agree to stop....
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