How should I stop smoking? -

How should I stop smoking? -

I am currently on day 17 of the patch. It is working well for me. But when I went to the store to buy my next box of patches the directions on a different brand said the 1st step was only 4 weeks. The first box I had said six weeks. I don-t want to impede my process. Should I go ahead and do 6 weeks or the 4 recommended on the brand I just bought?You-ve decided you want to stop, so where do you go next? Here-s the place to answer some questions, with tips and tricks to build your resolve and help you to succeed.

http://www.givingupsmoking.co.uk/how_to_…
The answers that you-re seeing are actually right. The most successful stop smoking method is going Cold Turkey. It-s the most successful by FAR. But you have to be to the point of disgust where you-re ready to make the decision to just stop.


http://smoking.american-family-life.com/

How should I stop smoking? -