I need advice on to stop smoking plz help?????? -

I need advice on to stop smoking plz help?????? -

idk if i can do it cold turkey anyone kna anything to stop and if it really works???????/Quit smoking cigarettes that you would routinely smoke.. like after meals, in the mornings, in the car, etc. If you eliminate the need to have a cigarette during times that are most significant to you, then you will have a much easier time.

Also, once you-ve weened down a little bit, just quit buying cigarettes. Also, announce to your friends publicly that you are quitting. They will help you, and you will reconsider having cigarettes around them because they will think you are weak.dont buy cigarettes and youll quit.

I need advice on to stop smoking plz help?????? -