Help Stopping Smoking? -
Help Stopping Smoking? -
im helping a friend stop smoking. whats good way of encouragement tp help him? i was thinking buy something small for every few days he doesnt. any other ideas?Hello,I quit smoking 4 and a half months ago, and it-s the best thing I-ve ever done! Good for your friend. The best advice I can give is to keep him occupied, I found doing crossword puzzles and word searches helped me out tremendously! He needs to keep his mind busy so he doesn-t have time to think about when he-s going to smoke his next cigarette.
The first week is the hardest. If he can get past that, it will get much easier for him.
Good luck to you both!buy him some of the patches yourself that way hell know its important to you. and he wont have to spend his own cash right away which would make it more unlikley he would buy them sooo by you perchasiing them it allows him to have them right away without having to go out and buy them because people put that off, if he has them there isnt any excuse not to use them if hes serious about quitting!!!!I quit it since 4-15-08 cold turkey after 32+ years of smoking. Make the will and commit 100% to it, it-s very hard to stop it I know. But he can do it. He may or may not success this time but keep trying, he will get there if he WANTS to quit it.
Good luck!If he is interested in quitting tell him to talk to his doctor about Chantix its a amazing drug for quitting smoking. If he isn-t wanting to quit then you should back off. People have the right to do what they want even if its bad for their health.if you give up something to then you could help motivate him because you know what he will be going through... just probably not as bad a quiting smoking:D
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