Stopping smoking, is it worth it? why do i feel like this at 16? -
Stopping smoking, is it worth it? why do i feel like this at 16? -
Ive stopped smoking but i hate feeling like this?i have stopped smoking for the past few weeks and tbh ive been fine at the beggining, i had some in my room which i felt was like my safty net kind of thing and my friend told me to get rid of them becuase its just gunnah tempt me and i dont need them there so i decided to, she came with me and i was standing at the bin for lkiek 20 mins becuase it was so hard ever scince that has happend i feel really crap and like i have to have one, i ant concentrate all i think about is them, how an this be when ive been fine for a few weeks? i am 16 and have been smoking for the past year or so whcih is rather stupid i knopw but i was pressured into it and things just escalated basically how can i stop feeling like this? i actually hate it thankyou xKeep with it. DONT SMOKE another cigarette it will only prolong the feeling you-re having now. Good for you for making the decision to quit, it only gets harder the longer you smoke. This feeling will go away in less than 2 weeks. Just know that it-s more of a mental feeling than a physical. Go occupy yourself, hang out with people who don-t smoke, sing, go for a run, ride your bike, walk your dog, hang out at the mall, go watch a movie. Do things that you can-t do when you-re smoking.
If you occupy yourself the feeling will go away.I-m glad you stopped smoking! I-ve been off cigarettes for 2 weeks myself, but I-m 40, and had smoked for 25 years. I recently spent a week in the hospital due to smoking related issues, and am having testing done to see if I have COPD. Please stay off the cigarettes, there just not worth it, and you should have no long lasting effects at your age.
Good luck!The withdrawal will gradually go away. Do the math. How much does a pack cost? How much do you smoke? How much money will you save in a year if you quit? And this is before you rot your lungs and your teeth and continue to stink like an ashtray.do u really want to be in ur cold, hospital death bed for 10 or more years on a breathing tube that isn-t ur own breath!? think about how much you would go through, have some self respect!
GO TO A DOCTOR DUH!LMAO how is stopping smoking not worth it ?! save yourself from an early death for god saketo stop that feeling u need to get a hobby to take your mind off of it trust meQuitting smoking is such a life saving thing you really should stick to it. Usually its not best to go cold turkey and just quit right away, but now that you have if you were to smoke again you would never stick with quitting again. Find something else to occupy your hands and your concentration, like a stress ball or a hand grip. Even doing things like typing on the computer can keep you occupied so use this to catch up on e-mails and facebook messages.
You have already taken the first step which is brilliant! You have done really well to come this far, you need to keep going now. Your cravings will never completely go away, but they will get to a point where they are really easily controlled and you won-t even think about it half the time. Best of luck!
<< Home