HELP!! how do i make my dad STOP smoking? -
HELP!! how do i make my dad STOP smoking? -
My dad has been smoking a number of years..more than i was alive for..anyways, how can i make him stop! Ive tried threatning him, nicotine gum, and i just have run out of ideas! Please help me....best answer goes to the first person WITH the best answerthxs a bunchLet your dad know how important his life is to you. That you know that smoking is bad for him. I-m sure he wouldn-t like it if you started because smoking kills. Let him know that you love him so much and will be dedicated to help him quit so he can see more of life to come. Good luck to you and you-re a great pearson for caring so much. Your dad is lucky to have you in his life.You can-t make anyone do anything. You can encourage him though.You can-t either he will or he won-ttell him that if he smokes he wont live long and he will get cancer. Tell him u would like his grandchildren to see him and he will live a happier life. for the first week it may be very difficult for him...but if he can last 1 weel with out smoking than he can last years....:)you cant make anyone do something they dont want to...as unfortunate as it is...
my dad smoked for 40 years, 3 packs a day....and my mom tried hiding the cigarettes, patches, gum....
what made him stop was the doctor telling him if he didnt he wouldnt live another 5 years, and he quit, cold turkey....
maybe if someone like a doctor told him, he might take it to heart...but i know how stubborn they can be....
i hope he quits. good luckget some of his friends to try and quit with him and make sure he has a large support group of family and friendssadly your Dad has an addiction and iots not just a matter of quitting.
Im sure he knows very well the trauma he goes through when he doesnt smoke and smoking is like any other drug.
I think the first thing is he must want to quit himself,if he is not comitted to quitting for himself he wont be able to for anyone else, no matter how much he loves you he cant quit for you.
Its like all the other battles in life such as weight loss, alcoholism and drug addiction and so on. As much as he may want to just stop unfortunetley his body - his mind need to be in state where they can be under his control
I would suggest you offer him the numbers of support groups such as -Quit- and maybe suggest he tries a few ideas such as cutting down,chewing gum,walking and excercise hypnosis self help groups and so on.
http://health.yahoo.com/topic/smoking/
http://www.webmd.com/Smoking-Cessation/d…
They do have a new medication out now that is very effective. It comes in pill form.
Actually, there is nothing much you can do to get him to stop until He Wants To. As long as he wants to continue smoking, he will. This is a decision he has to make on his own.
:Probably, you pestering him about it so much only makes him smoke more. You have stated your case, he knows how you feel about it...so leave him alone. There is nothing more you can do. If he doesn-t want to quit...he won-t.you tried tried threating your dad? hes is the dad here and your still his kid !!! its easier to quit drinking than to stop smoking. and you cant make him stop smoking its really not that easy. maybe he can stop but doing it to spite you cause you threat him all the time.My dad did the same thing
BUT
This is what i did to stop him.
At the time, I was going through a d.a.r.e course,
and it taght you about bad stuff about smoking and drugs and so forth, so everything I learned, I brought back home to him, and he-d get sick looking at a cigarette cause he knew what it would do to him. ALSO, I told him that when he buys a pack of ciggarettes he has to but DOUBLE ammount the money in my piggy bank, becuase its unfair to me that he smokes, after A while, He quit, because it was costing him to much, and he knew it was bad, and I ended up with 60 extra dollars :]tell him you love him and want him to live a long life. and that if he doesnt stop, you-ll kill yourself (dont do that though lol)dump them outUnfortuantely, you can-t make someone do anything they aren-t ready to do. But remember that you can constantly talk to him about negative effects.. tell him how much you love him and how u want him to be around to walk u down the aisle.. just keep subtly and gently talking to him while sticking stop smoking pamphlets in his reading materials, etc.. This may eventually get into his psyche and he may someday decide to quit. But hon, if he just can-t quit, love and respect your dad no matter what. Sounds like he has a VERY loving daughter. Good luck :)You can-t make him stop. You have to convince him.
He needs a reason to quit. I have been a smoker for many years and I would love to quit. It-s not like you can just lay them down with out a reason. My uncle went to a hypnotist, he didn-t want to go by himself so he asked my dad along (which was a smoker too). My dad ended up quiting but my uncle didn-t. Different methods work on different people.
I want to get an x-ray of my lungs, I think if they are ugly looking that might help me quit. See if your dad will do that.
Good LuckUnfortunately you can-t make anyone stop anything they don-t want to. What i do suggest is that you speak to him and let him know how much it-s hurting you. If you really sit him down and express how you are feeling....and if he clearly understands that and cares, he will try. The best way to get through to him is for you to put your foot down and make him see how much this is killing you to see. I wish i could help more but if that person doesn-t want to change there ways and they are stuck to that, then they won-t. They have to want to do it for themselves before anything else. I-ve had a very similar situation. You need to sit him down and talk to him- very seriously and express your feelings and emotions. Good luck :(Only he can.
Get some some pamphlets on
what smoking can to the lungs.
Yuck, those pictures are scary.You can-t pressure him into quitting, he has to want to. All you can do is support his efforts when he is ready to stop.Isn-t that the question of the millenia? When you figure it out, tell us. We could all try it.
If it makes you feel better though, I am in the same boat with you.
Vicyou can start smoking too and tell him you-ll stop only if he doesHelp With Physical Addiction: Nicotine Replacement Therapy and Other Medicines
Nicotine Replacement Therapy
As mentioned earlier, the nicotine in cigarettes leads to actual physical dependence, which can cause unpleasant symptoms when a person tries to quit. Nicotine replacement therapy (NRT) provides nicotine – in the form of gums, patches, sprays, inhalers or lozenges – without the other harmful chemicals in tobacco. It can help relieve some of these symptoms so that you can concentrate more on the psychological aspects of quitting.
How Nicotine Replacement Works
Nicotine substitutes treat the difficult withdrawal symptoms and cravings that 70% to 90% of smokers say is their only reason for not giving up cigarettes. By using a nicotine substitute, a smoker-s withdrawal symptoms are reduced.
While a large number of smokers are able to quit smoking without nicotine replacement, most of those who attempt quitting are not successful on the first try. In fact, smokers usually need several attempts – sometimes as many as 8 to 10 – before they are able to quit for good.
Lack of success is often related to the onset of withdrawal symptoms. And most relapses occur within the first 3 months of quitting. So don-t be discouraged if you start smoking again. Just begin again trying to quit and make your attempt more successful by adding another method or technique to help you quit. By reducing these symptoms with the use of nicotine replacement therapy and a support technique, smokers who want to quit have a better chance of being successful.
Getting the Most From Nicotine Replacement
Nicotine replacement therapy only deals with the physical aspects of addiction. It is not intended to be the only method used to help you quit smoking. It should be combined with other smoking cessation methods that address the psychological component of smoking, such as a stop smoking program. Studies have shown that approach - pairing NRT with a program that helps to change behavior – can double your chances of successfully quitting.
The US Agency for Healthcare Research and Quality (AHRQ) Clinical Practice Guideline on Smoking Cessation in 2000 recommended NRT for all smokers except pregnant women and people with heart or circulatory diseases. However,recent data suggests that nictotine replacement (specifically the nicotine patch) can be used safely even in people with cardiovascular disease who smoke under a doctor-s careful monitoring. These studies have found the benefits of quitting smoking exceed the risks of nicotine replacement therapy in patients with cardiovascular disease. In all situations, the benefits of smoking cessation must outweigh the potential health risks. Smokers who are pregnant should also talk with their doctor before using over-the-counter nicotine replacement.
The most effective time to start NRT is at the beginning of an attempt to quit. Many smokers ask if it is possible to start a program of nicotine replacement while you are still smoking. There is some research being done with smokers using NRT while still smoking, but the results are still too early to say for certain if this is dangerous to your health. The most important consideration is to make sure that you are not overdosing on nicotine, which can have effects on your cardiovascular system. It is safest to be under a doctor-s care if you wish to try smoking and using HRT while you are tapering down your cigarette use.
Often smokers first try to quit on their own, then decide to try NRT. This method does not give you the greatest chance of success, but do not let this discourage you. There are still many options available for quitting smoking successfully.
When May I Begin Using NRT?
You may start using nicotine replacement products as soon as you throw away that last cigarette. You do not need to wait a specific period of time to put on the patch or start using the method you have chosen. You should double check this information with the instructions on your chosen method of nicotine replacement, but in general there in no need to wait on beginning your nicotine replacement product.
Some NRT products make their recommendations based on whether you consider yourself a light, regular or heavy smoker. How are these categories determined?
There is no formal category in any textbook or group that specifically states what determines a light, average or heavy smoker. You will find different definitions for this information. In general a light smoker would be considered somewhere in the range of smoking fewer than 10 cigarettes per day. A heavy smoker would be considered a pack a day smoker. Sometimes a doctor will write on a chart a term called -pack year.- A pack year is defined as smoking 20 cigarettes per day for 1 year. That is considered 1 pack year.
Types of Nicotine Substitutes
Five types of nicotine replacement therapy have been approved for use by the US Food and Drug Administration (FDA).
Nicotine patches (transdermal nicotine systems): Patches provide a measured dose of nicotine through the skin. As the nicotine doses are lowered by switching patches over a course of weeks, the tobacco user is weaned off nicotine. Patches can be purchased both with and without a prescription. Several types and different strengths are available. Package inserts describe how to use the product as well as special considerations and possible side effects.
The 16-hour patch works well for light-to-average tobacco users. It is less likely to cause side effects like skin irritation, racing heartbeat, sleep problems, and headache. But it does not deliver nicotine during the night, so it is not helpful for early morning withdrawal symptoms.
The 24-hour patch provides a steady dose of nicotine, avoiding peaks and troughs. It helps with early morning withdrawal. However, there may be more side effects such as disrupted sleep patterns and skin irritation.
Depending on body size, most tobacco users should start using a full-strength patch (15-22 mg of nicotine) daily for 4 weeks, and then use a weaker patch (5-14 mg of nicotine) for another 4 weeks. The patch should be applied in the morning to a clean, dry area of the skin without much hair. It should be placed below the neck and above the waist - for example, on the arm. The FDA recommends using the patch for a total of 3 to 5 months. However, some studies have shown that using it for 8 weeks or less is just as effective as using it for longer.
Side effects are related to:
The dose of nicotine
The brand of patch
Your individual skin characteristics (such as the person’s tendency to have a skin reaction to the patch)
How long you use the patch
How it is applied
Some possible side effects of the nicotine patch include:
Skin irritation – redness and itching
Dizziness
Racing heartbeat
Sleep problems or unusual dreams
Headache
Nausea
Vomiting
Muscle aches and stiffness
What to do about side effects:
Try a different brand of patch if skin irritation occurs.
Reduce the amount of nicotine by using a lower dose patch.
Sleep problems may be temporary and pass within 3 or 4 days. If not (and you-re using a 24-hour patch), try switching to a 16-hour patch.
Stop using the patch and try a different form of nicotine replacement.
Nicotine gum (nicotine polacrilex): Nicotine gum is a fast-acting form of replacement that acts through the mucous membrane of the mouth. It can be bought over-the-counter without a prescription. It comes in 2 mg and 4 mg strengths.
For best results, follow the instructions of the package insert. Chew the gum slowly until you note a peppery taste. Then, -park- it against the cheek, chewing it and parking it off and on for about 20 to 30 minutes. Food and drink can affect how well the nicotine is absorbed. You should avoid acidic foods and drinks such as coffee, juices, and soft drinks for at least 15 minutes before and during gum use.
If you smoke a pack or more per day, smoke within 30 minutes of rising, or have trouble not smoking in restricted areas, you may need to start with the higher dose (4 mg). No more than 20 pieces should be used in one day. Nicotine gum is usually recommended for 1 to 3 months, with the maximum being 6 months. Tapering the amount of gum chewed may help you stop using it.
If you have sensitive skin, you may prefer the gum to the patch. Another advantage of nicotine gum is that it allows you to control the nicotine doses. The gum can be chewed as needed or on a fixed schedule during the day. The most recent data have shown that scheduled dosing is more effective. A schedule of 1 to 2 pieces per hour is common. On the other hand, with an as-needed schedule, you can chew more gum during a craving.
Some possible side effects of the gum:
Bad taste
Throat irritation
Mouth sores
Hiccups
Nausea
Jaw discomfort
Racing heartbeat
Symptoms related to the stomach and jaw are usually caused by improper use of the gum, such as swallowing nicotine or chewing too rapidly. The gum can also cause damage to dentures and dental prostheses.
Long-term dependence is one possible disadvantage of nicotine gum. In fact, research has shown that 15% to 20% of gum users who successfully quit smoking continue using the gum for a year or longer. Although the maximum recommended length of use is 6 months, continuing to use the gum is likely to be safer than going back to smoking. But since there is little research on the health effects of long-term nicotine gum use, most health care providers still recommend limiting its use to 6 months.
Nicotine nasal spray: The nasal spray delivers nicotine quickly to the bloodstream as it is absorbed through the nose. It is available only by prescription.
The nasal spray immediately relieves withdrawal symptoms and offers you a sense of control over nicotine cravings. Because it is easy to use, smokers report great satisfaction. However, the FDA cautions that since this product contains nicotine, it can be addictive. It recommends the spray be prescribed for 3-month periods and should not be used for longer than 6 months.
The most common side effects last about 1 to 2 weeks and can include the following:
Nasal irritation
Runny nose
Watery eyes
Sneezing
Throat irritation
Coughing
There is also the danger of using more than is needed. If you have asthma, allergies, nasal polyps, or sinus problems, your doctor may suggest another form of nicotine replacement.
Nicotine inhalers: Introduced in 1998, inhalers are available only by prescription. The nicotine inhaler is a plastic tube with a nicotine cartridge inside. When you puff on the inhaler, the cartridge provides a nicotine vapor. Unlike other inhalers, which deliver most of the medication to the lungs, the nicotine inhaler delivers most of the nicotine vapor to the mouth. In terms of similar behavior, nicotine inhalers are the closest thing to smoking a cigarette, which some smokers find helpful.
The recommended dose is between 6 and 16 cartridges a day, for up to 6 months.
The most common side effects, especially when first using the inhaler, include:
Coughing
Throat irritation
Upset stomach
At this time, inhalers are the most expensive of the forms of NRT available.
Nicotine lozenges: These are the newest form of NRT on the market. The FDA recently approved the first nicotine-containing lozenge as an over-the-counter aid in smoking cessation. As with nicotine gum, the Commit lozenge is available in 2 strengths: 2 mg and 4 mg. Smokers determine which dose is appropriate based on how long after waking up they normally have their first cigarette.
The lozenge manufacturer recommends using it as part of a 12-week program. The recommended dose is one lozenge every 1-2 hours for 6 weeks, then one lozenge every 2-4 hours for weeks 7 to 9, and finally, one lozenge every 4-8 hours for weeks 10 to 12. In addition, the manufacturer recommends the following:
Stop all tobacco use when beginning therapy with the lozenge.
Do not eat or drink for 15 minutes before using the lozenge. (Some beverages can reduce the effectiveness of the lozenge).
Suck on the lozenge until it dissolves. Do not bite or chew it like a hard candy, and do not swallow it.
Do not use more than 5 lozenges in 6 hours, or more than 20 lozenges total per day.
Stop using the lozenge after 12 weeks. If you still feel you need to use the lozenge, talk to your doctor.
Do not use the lozenge if you continue to smoke, chew tobacco, use snuff or any other product containing nicotine (e.g., nicotine patch or gum).
Possible side effects of the nicotine lozenge include:
Trouble sleeping
Nausea
Hiccups
Coughing
Heartburn
Headache
Flatulence (gas)
Which Type of Nicotine Replacement May Be Right for You?
There’s no evidence that any type of nicotine replacement therapy is significantly better than any other. When choosing which type of nicotine replacement you will use, think about which method will best fit your lifestyle and pattern of smoking. Do you want/need something to chew or occupy your hands? Or are you looking for once-a-day convenience?
Some important points to consider:
Nicotine gums, lozenges, and inhalers are oral substitutes that allow you to control your dosage to help keep cravings under better control.
Nicotine nasal spray works very quickly when you need it.
Nicotine inhalers allow you to mimic the use of cigarettes by puffing and holding the inhaler.
Nicotine patches are convenient and only have to be applied once a day.
Both inhalers and nasal sprays require a doctor’s prescription.
Some people may not be able to use patches, inhalers, or nasal sprays due to allergies or other conditions.
Combination of the patch and other nicotine replacement products: Using the nicotine patch along with shorter-acting products such as the gum, lozenge, nasal spray, or inhaler is another method of nicotine replacement therapy. The idea is to provide a steady dose of nicotine with the patch and to use one of the shorter-acting products when strong cravings arise.
The few studies that have been done on combination NRT have found that it may be slightly better than a single product, but more research is needed to prove this and to find safe and effective doses. The combined use of nicotine replacement products has not yet been approved by the FDA. If you are considering using more than one nicotine replacement product, be sure to discuss this with your doctor first.
High-Dose Nicotine Replacement Therapy
One of the newer concepts in nicotine replacement therapy is to give smokers a higher dose specifically titrated to the amount of nicotine that they have been using. Sometimes this method has required larger doses of nicotine than have been used traditionally in the past. High-dose nicotine replacement therapy with patches has been studied with patients receiving from 35 mg to 63 mg of nictotine at a time. The research suggests that patients- withdrawal symptoms disappear with these higher doses and their cravings decrease without any adverse cardiovascular side effects. Patient were carefully monitored in these studies to make sure they were doing well and were not becoming ill or having any problems. This is still a new procedure that should be considered only with a doctor-s guidance and supervision.
Bupropion (Zyban)
Bupropion (Zyban) is a prescription antidepressant in an extended-release form that reduces symptoms of nicotine withdrawal. It does not contain nicotine. This drug affects chemicals in the brain that are related to nicotine craving. It can be used alone or together with nicotine replacement. The usual dosage is one or two 150 mg tablets per day.
This medication should not be taken if you have a history of seizures, anorexia, heavy alcohol use, or head trauma.
Some doctors may recommend combination drug therapy for heavily addicted smokers, such as using bupropion along with a nicotine replacement patch and/or a short acting from of nicotine replacement (such as gum or lozenges).
Varenicline (Chantix)
Varenicline (Chantix) is a newer medicine developed specifically to help people stop smoking. It works by interfering with nicotine receptors in the brain, which has two effects. It lessens the pleasurable physical effects a person gets from smoking, as well as reducing the symptoms of nicotine withdrawal.
Several studies have shown varenicline can more than double the chances of quitting smoking. Some studies have also found it may be more effective than bupropion, at least in the short term.
Reported side effects of varenicline have included headaches, nausea, vomiting, trouble sleeping, unusual dreams, flatulence (gas), and changes in taste. Although these side effects can occur, in general, Varenicline is well-tolerated. Since Varenicline is a new drug, research has not been done to determine if it is safe to use along with nicotine replacement products.
Other Methods of Quitting
Other tools may also help some people, although there is no strong evidence they can improve your chances of quitting.
Atropine and scopolamine combination therapy: Some smoking cessation clinics offer a program using shots of the anticholinergic drugs atropine and scopolamine to help reduce nicotine withdrawal symptoms. These drugs are more commonly prescribed for other reasons, such as digestive system problems, motion sickness, or Parkinson’s disease.
The treatment usually involves shots given in the clinic on one day, followed by a few weeks of pills and wearing patches behind the ear. It may include other drugs to help with side effects as well.
Possible side effects of this treatment can include dizziness, constipation, dry mouth, an altered sense of taste and smell, problems urinating, and blurry vision. People who are pregnant or have a history of heart problems, glaucoma, or uncontrolled high blood pressure are not allowed to participate in these programs.
Some clinics claim high success rates, but there is no published scientific research to back up these claims. Both atropine and scopolamine are FDA approved for other uses, but they have not been formally studied or approved for help in quitting smoking. Before considering such a program, you may want to ask the clinic about long-term success rates (up to a year). Because these medicines are directed only at the physical aspect of quitting, you may also want to ask if the program includes counseling or other methods aimed at the psychological aspects of quitting.
Hypnosis might be useful for some people. Ask your doctor if he or she can recommend a good hypnotist if you are interested in this.
Acupuncture has been used for quitting smoking, but there is little evidence to support its effectiveness. Acupuncture, when it is done, is typically done on the ears on particular ear sites. Although there is a very weak suggestion that acupuncture might lower the desire for smoking, there still is no solid evidence that it is truly effective as a smoking cessation tool (see ACS document on Acupuncture.) For a list of local physician acupuncturists, contact the American Academy of Medical Acupuncture at 1-800-521-2262.
Low level laser therapy, also called cold laser therapy, is a related technique. Cold lasers are sometimes used for acupuncture, with laser beams to stimulate the body-s acupoints rather than needles. The treatment is supposed to relax the smoker and release endorphins (naturally-occurring pain relief substances) in the body to simulate the effects of nicotine in the brain, or balance the body’s energy to relieve the addiction. Despite claims of success by some cold laser therapy providers, there is no scientific evidence that shows this is an effective method of helping people stop smoking (see ACS document on Cold Laser Therapy.)
Filters that reduce tar and nicotine in cigarettes are generally not effective since studies show that smokers who use filters actually tend to smoke more.
Smoking deterrents such as over-the-counter products that change the taste of tobacco, -stop smoking diets- that curb nicotine cravings, and combinations of vitamins have little scientific evidence to support their claims.
The same is true of “homeopathic” aids and herbal supplements. Because they are marketed as dietary supplements (as opposed to drugs), they don’t need FDA approval to be sold. The manufacturers don’t have to prove they’re effective, or even safe. Be sure to look closely at the product label of any product claiming it can help you stop smoking. No dietary supplement has been proven effective in helping people quit smoking. Some of these supplements have no nicotine in them, but have multiple combinations of herbal preparations. They too have no proven track record of helping people to stop smoking.
Other Nicotine/Tobacco Products, Not Reviewed or Approved by the FDA
Tobacco lozenges and pouches: Lozenges containing tobacco, (Ariva, Interval) and small, tobacco-containing pouches (Revel, Exalt) are being marketed as alternative ways for smokers to get nicotine in places where smoking is not permitted, rather than as quit smoking aids. The FDA has ruled that these are types of smokeless tobacco, not smoking cessation aids; therefore, the FDA does not have authority over them. There is no evidence that these products can help a person quit smoking.
Nicotine lollipops and lip balms: In the past, some pharmacies made a product called a -nicotine lollipop-. These lollipops often contained a product called nicotine salicylate with a sugar sweetener. Nicotine salicylate is not approved for pharmacy use by the FDA. The FDA has warned several pharmacies to stop selling nicotine lollipops and lip balm on the Internet, calling the products -illegal.- The FDA also said -the candy-like products present a risk of accidental use by children.-
Other similar smoking cessation products may not use nicotine salicylate, and therefore may be legal. However, they still pose a risk for children if they are not sufficiently labeled and stored safely.
Nicotine water and nicotine wafers: These products have been sold in recent years as ways to get nicotine in places where smoking is not permitted. They are not marketed as aids to quitting smoking, but questions about their safety and legality have been raised.hit him in the back of the head with a shovel, if that doesn-t work run like hell!!!!!Everyone is correct...you can-t make anyone stop smoking unless they want to stop bad enough.
If you could get him to walk through a hospital ward with you, where patients are on ventilators because they have smoked too much - too long, maybe that might make him think about quiting.
I-m glad you are worried about your Dad. You should also tell him that you don-t want that smoke in your lungs either.
I wish you well.nicotene gum
dont u ever watch T.vI hate to say it, but I don-t think there is anything you can do to MAKE your dad stop smoking. It is something he himself must choose to do or it-ll never happen.
Trust me, I quit 6 years ago, but only after seeing several people die of cancer, and deciding I did not want to end up that way.
Most smokers are well aware of the dangers of smoking, but have developed the ability to put that in the back of their minds and not dwell on it. Just like everybody knows they are going to die, but most people don-t think about it 24/7send him to new leaf, they helped me stop.You can-t make him do anything...but you can put the evidence of what happens when you smoke directly in front of him...he may not even have to know for sure it is you that is doing it.....and If you smoke or have a bad habit that annoys him, stop it and set an example....your welcome.You should (threaten to?) start smoking too, then challenge him to a -who can die first of a smoking related disease- contest.
It-d work for me!You can-t make him quit, it-s a personal choice. All you can do is encourage him to quit, by telling him about your feelings on the subject. Tell him that you fear for him, and just want him to be around for a long time.
Explain to him all of your reasonings, and then leave it up to him. There-s really nothing else that you can do.
Good luck though!Sorry little buddy but you cant make him quit he has to want it for himself.But the more you tell him how much you love him and care for him and health it may just sink in.I am on day 2 of not smoking its tough but the thing is that when people were pushing me to quit ahhhhhh that put to much pressure on me this way here its for me and me only.
Good luckWhenever hes not around go in and break all his cigarettes in half or a few peices so that they are unsmokeable. He will have to keep buying more and eventually realize that he cant keep doing this! I have the same problem with my mom and step dad.hide them or go to the website heres the link go to NeverSmokeAgain.Com
<< Home