Quite smoking.? -
Quite smoking.? -
Just wanted to know of some good ways on how to stop smoking cigarettes.you have to really want to quit smoking to do it. i dislike smoking awhole lot and i still do it, i havent came to the point where i want to stop for some reason. i get really anxious and worried about how ill function if i dont have a pack on hand. I know i need to quit soon though. by the way, that guy above me... only to naked women? what a shitheadLobelia herb drug substitutes for nicotine and is not addicting--that was the main ingredient in the gum before they put in nicotine. or Use a patch.Know that it will take on average over 7 times to stop smoking for addicts. Even if you avoid one cigarette then that is stoping smoking for that moment. Take it moment to moment and even if you need a small puff -- getting discusted and throwing the rest away is good medicine and changes the habitual traces that make up habitual behavior.
It is very hard to stop cold--winding down is the only way--the mind is primary but the body is addicted.Chantix.
Everyone I know that used this stuff to quit has been successful! My girlfriend-s dad, for example, is a long haul truck driver and smoked -a pack a day every day. He tried it skeptically. He hasn-t wanted a cig since he started taking it. Evidently it doesn-t even take very long for it to work, either - most people only take it for a month or two.
It works by blocking the nicotine receptors in the brain, unlike other drugs like Wellbutrin that are pretty sketchy and don-t usually work.cold turkey. its the best way. it proves to yourself you have will power. youre only cheating yourself. i admire a person that can quit cold turkey. thats how i did. i have very strong will power. except to a naked womanCold Turkey worked for me I quit just over 3 yrs ago
The great thing about it...is you don-t have anything ELSE to quit..
you quit ONCE....ooooooooooo i kno dont do it!!!
okie my grandpa somked fo ever got cancer from it ya kno
he stoped he chewed gum and stuffdont buy them anymore is the best way , or go see your local nhs stop smoking serviceQuite smoking?