How can I stop smoking? -
How can I stop smoking? -
Try lifesign. You program the -computer- for a week of your smoking habits and then it tells you when you can smoke for about two weeks.You need to want to do it and have the will power to do it. That is truly the only thing that works.smoke your last one and then say to yourself -I am done- and don-t buy anymore cigarettes. you can do it.
thats what I did and I am one month inWhat worked for me was waking up after 10 days in intensive care with part of my throat cut out due to cancer.try hypnosisGood ? i smoke myself. my mom, dad ,sisters, everyone it is a drug, and alot of people out there can say gross, yuk etc. but do they realize some gum they chew, cologne they wear stinks worst than smoke? and everyone is worried about the effect it has on the ones who don-t smoke or do, have you thought about the gas fumes, the chemical plants etc out there? yes smoking is addictive, not good but get over it people, i see people now that smoke weed no better than smoking cigs- at least when you smoke a cig you are still in one piece an not on the road somewhere. Oh sorry got carried away but when you find out let me know. Lots of luck to udont smoke at all and use a patch/gumStop buying smokes, and get say NO.call 1-800-quit nowIt is all about willpower.Just stopEvery minute you smoke you put a dollar for charity.
It works. Then you don-t want to loose money and don-t want to buy cigarettes.How can I stop smoking? -
Panic attacks 5 months after I stopped smoking weed? -
Panic attacks 5 months after I stopped smoking weed? -
I-ve gotten high about 3 times in my life. Well, the last time I got high, which was about 5 months ago, was really bad. I was really trippin out... I had thoughts like I was going insane or I was going to have a heart attack because my heart was beating so fast. About a week after that awful experience, the same exact feeling I got when I was high happened to me in class. I got so scared and didn-t know what to do. Ever since then, I-ve been having strange, negative thoughts like I am just randomly going to have a heart attack or I think I am going to stop breathing. Sometimes it was even hard for me to see straight. It is a VERY uncomfortable feeling and often leaves me feeling depressed afterwards. Whenever I fear those thoughts are going to come back, they usually do! And I can never stop thinkin about them! I think something is wrong with my brain... Will I ever be normal again? Anyone know why this is happening to me or what I can do to stop it?I smoked weed (no other drugs, not even alcohol) 3 times a day for 6 years. I have seen people react like you, and its my personal opinion it has more to do with guilt and paranoia about marijuana (not marijuana induced paranoia) than anything. I-m not condoning it, but I think its no worse for you than alcohol either. Just relax; you have to smoke a whole lot for it to affect you permanently. If that-s at all possible. However for developmental reasons, no one under 18 should be doing drugs of any kind.i say u go to a doctor..so they can give u medicine like prozac or wat ever i think u need some medical help..Panic attacks 5 months after I stopped smoking weed? -