Tuesday, April 18, 2006

IS there any OnLine CHAT Group for STOP SMOKING? -

IS there any OnLine CHAT Group for STOP SMOKING? -

I-m looking to join any online group to quit stop smoking, something like yahoo chat, please help.
cheersdaily strength good luckHere you go hope it helps.


http://www.silkquit.org/stop-smoking/vir…
IS there any OnLine CHAT Group for STOP SMOKING? -

How can I Stop Smoking? -

How can I Stop Smoking? -

Hi guys I have been trying to stop smoking for ages but it only last 10 minutes. Is there anything I can do that really powerful to help me stop?I was fortunate that when I tried to stop smoking, I did it long enough that when I did fall off the wagon and demanded a cigarette, I smoked about half and threw up. Yep, my body made me stop smoking. Some people get to that point and force the cigarette until they can tollerate it again. For goodness sake, if you get to that point BE STRONG!! QUIT! At this point the hardest part is over.

Bottom line!!! You have to want to quit for yourself and the right reasons or you Will Not quit.

Here are some more tips to help you, I provided a link for you below.only YOU can determine what will make you stop, everyone has there own wayput a little salt at the tip of ur tounge when you feel the urge to smoke for a month this should break habbit
How can I Stop Smoking? -

Will I gain weight is I stop smoking...IF...? -

Will I gain weight is I stop smoking...IF...? -

I have just quit smoking and if I do not increase my intake of food will I still gain weight. I ate around 1500 calories a day but I also smoked heaps so if I continue eating 1500 a day and not smoking will I gain? Will my metabolism slow down?
Hi...it is now thought to be a fallacy that weight gain is a normal outcome of giving up smoking.
If you do not replace smoking with food there is no reason why you will gain weight.

And well done on making this decision!!!the reason people gain weight when they stop smoking is because they replace it with eating. If you are a nervous person and stop smoking and eat no more you should lose weight as you burn off that nervous energy.Only if you replaces your smoking habit with an eating habit. Lots of people smoke when there nervous or worried, then quit smoking and starting eating instead.You will gain weight if you eat more. Smoking has nothing to do with that. Haven-t you ever seen an overweight smoker before?no never you will feel more healty run around more do more work and burn more callories

it wont make a difference
Will I gain weight is I stop smoking...IF...? -