How much weight did u gain when u stopped smoking? -
How much weight did u gain when u stopped smoking? -
At least a stone in a year. I didnt replace cigs with food but I do have a much bigger appetite now. Im working on losing it still.If putting on weight is stopping you from giving up then dont think like that!
You CAN always lose the weight.
You CANNOT get your lungs replaced.
I might be a bit bigger but I LOVE not stinking like an ash tray, I love that my mouth tastes nice, I love not having to run out in the cold for a cig, I love not getting stressed when I havent got any money on me to buy some, I love how I have control of myself now.
I love how I can walk out the door and not check my pockets or bag to see if I have got my cigs. I can go with just me, myself and my clothes.
Good luck
xxxThe reason most ppl gain weight wen they stop smoking is due to the habit of raising ur hand 2 ur mouth. It is suggested that, to maintain this habit ppl eat more, as this uses the same actions.
If u want 2 give up smoking and not gain weight simply ensure u don-t snack where u would-ve normally smoked, and maintain or start exercise.
The reason ppl gain weight is the same whether they smoke or not.
Hope that helps.I gained 5 pounds when I quit smoking, and yes I lost it.
BUT, I did not replace food, for the white stick... my friend did
and gained 40 pounds....she went back to smoking, so she could lose
weight.(no sense to this)
I never smoked again.My boyfriend-s grandma gained 60 lbs, but she stopped smoking because she got lung cancer.
We-d all rather her 60lbs heavier and alive then 60lbs lighter and have lost her battle with cancer.Don-t know as I was 8 month pregnant when I gave up 29 years ago and never lost the baby weight - started smoking again 16 years later and never lost any weight. You will only gain the weight if you over eat.I gained 40 pounds a year after I stopped smoking... dang.
Marlboro reds, the best appetite suppressant.Never gained a pound. I work out regularly, and I didn-t stop during the time I quit smoking.I gained 23lbs in a year but it has been three now and I have been slowly losing it, I-ve lost 13-10 more to go!...being back at the gym helps a lot!!2-3 stone. Went to the gym to become beautiful again.exactly 5.2 stone over 3.5 weeks.2 stone, nope never lost it yet but I-m still tryingTwo stone. Took ages to lose it.none. it allowed me to run and i lost weight.