Anyone Stopping smoking on monday??? -
Anyone Stopping smoking on monday??? -
Hi everyone im stopping smoking on monday and thought it maybe easier if i wasn-t going through it alone.So basically i just wondered if anyone was thinking of quitting soon?
If so we can all chat about it on msn or something and give each other a bit of encouragement.
Hope to hear from some people who are really going to try their hardest!!
Speak soon.
Mikewell done honey, i am sorry i have already given up, b the best advise i can give you is to take one day at a time, each hour you go with out smoking is an achievement, if you slip and have a cigarette do not beat yourself up about it, just remember to stay strong and remember all the reasons you wish to stop smoking, your first few days will be hell and you will wonder why you are putting yourself through this, i also found that after the first week the headaches were not so bad and i did get a few colds and felt run down but i was told that this is normal and is just the bodies way of getting rid of all the rubbish that we have been inhaling over the years, but after about 3 weeks you start to feel a lot better, i do not want to scare you with this just to let you know you are in for a rough ride, but stick with it you can be strong and just remember that a few weeks with out cigarettes is a big achievement, i wish you lots of luck and hope you succeed in breaking this habit, you can do it if you stay Strong, GOOD LUCK honey i will keep you in my thoughts.hey dude i don-t smoke.
how can i stop smoking on monday?i did not sure but the smoker have to this for a hole life if they don-t want to stop their habit
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