Whats the easiest,most inexpensive way to stop smoking? -
Whats the easiest,most inexpensive way to stop smoking? -
Agreeing with the rest, cold turkey is the best. If you have the will to quit, and really don-t want to smoke......don-t.Sounds hard, but it-s not as grueling as ANY other way out there. Quit cold turkey. Get rid of your ashtrays and lighters immediately and cigarettes as well. Then just don-t buy any more. You-ll go nuts for a week, but after 21 days, you will be completely done with them. It-s great! I found that chewing gum helped too.just dont go to stores that sell cigsEASY ANSWER -http://www.quitsmoking.com/onestep.htm
One time purchase - smoke all you want, quit anyway.
It weans you like a baby is weaned off of a bottle.
No pain, no doctor.tough decision, get rid of all your cigarettes, astray, lighters and when i said get rid throw it out don-t just keep it somewhere you could easily reach. Candies can help to seize the desire to smokedon-t buy anymore. cinnamon hard candy can be a good substitute. and realize how much cigarettes are controlling you. when you realize that, you want to be rid of them.Use the patch. If you are truly commited to quitting this is the least -painful-. I smoked for over 20 years and I used it for about 6 days before I forgot to put it on before work so I was forced to go without any nicotine. Difficult, but easier than sheer willpower. The cost is defrayed by the fact that you are not buying smokes anymore.
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