Does your Basal Metabolic Rate (BMR) change when you stop smoking? -

Does your Basal Metabolic Rate (BMR) change when you stop smoking? -

Smoking boosts your metabolism so I was wondering if you burn less calories when you quit smoking cigarettes.Metabolism is linked to other substances such as nicotine. Nicotine tends to increase the metabolic rate, which is one of the reasons some people gain weight when they quit smoking. Quitting smoking is best for you, so look for other ways to increase your metabolism.

Does your Basal Metabolic Rate (BMR) change when you stop smoking? -