Stop smoking arrrrrrr? -
Stop smoking arrrrrrr? -
i am on day 2 it will be 48 hours in 6 hours, I have not smoked am cocheting instead.am i doing well ?
what is my body doing now ? with the lack of smoking.Great job! They say it-s the 3 day hump, meaning the first 3 days are the toughest.
Depending on how heavy a smoker you are the nicotine is out of your circulatory system in 48 to 72 hours.
Normal side affects of quitting smoking are:
-anxiety
-boredom/loneliness
-sadness/depression
-anger
(These feelings will pass!)CONGRATS!!!!!! KEEP ON GOING!!!! YOU CAN DO IT!!
Just distract yourself and just remember that what ur doing is soooo good. Probably the best decision u will ever make! just keep focused on ur goal to quit and ur doing sooo amazing!!
KEEP IT UP=]
beleive in yourselfu are doing well
but dont give into the temptation to have one
ur body wont ever be completly perfect because u will always have tar in ur longs from cigarettes
but u will start to become healthier and maybe even breath a little betterYour body isint healing yet if that is what you mean, that will take years. Good job though. Keep with it :-)
Tar will leave your lungs in matter of time, I dont know where that girl got her information from...
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