Im finding it so hard to stop smoking cannabis? -
Im finding it so hard to stop smoking cannabis? -
I have a problem with smoking cannabis,iv been smoking it for 14 years,i cant seem to go a day without smoking it,the reason i like it cos im used to feeling calm etc,plus it relieves boredom at night with the soaps on etc,is there any calming stuff i could take to stop me from getting stoned and get me off the stuff,most my mates etc smoke it infact nearly everyone i know does,its so hard i get crabit when iv nearly run out,and iv tried to stop on numerious occassions but failed,im alos aware that it is illegal i think im addicted and want some sort of help to stop.All ur questions on quitting cannabis r aptly answered here,must go to this link:http://209.85.175.104/search?q=cache:2RB…
for ready ref i hv this:
Tips that will help you to know How To Quit Smoking Marijuana:
Avoid circumstances and situations that provoke you to take marijuana
Whenever you desire to take it use some chewing herbal substitutes that are easily available
Try to go for walk with your pet or family, walks reduces stress and is healthy for you
Breathe deep and do some breathing exercises and workouts
Consult a doctor and go for proper checkup
Always motivate yourself, say to yourself “I Can Do It”
Indulge yourself in sports and activities that you enjoy the most
Remove all those products and cigarettes around you that remind you of smoking marijuana.
Take family support and advice
Remember your condition when you take marijuana the ill effects and say never again you will go through it
Quitting effort and determination should come from within. Never feel shy or hesitate after quitting marijuana, go out, socialize meet friends and family. Always admire your effort that you are putting to free yourself from the addiction. If your effort is not very effective then get in touch with organizations and health centers that can assist you. Always stick to your decision and think positive.
Hope tht helped!Well most people are addicted to something whether it be alcohol or food or drugs in one way or another. Your choice, and it is a choice, is probably not the worst but it is also not the best. It will require real will power to stop. You have to want to stop. Consider the money you will save and put it toward something else instead that you really want, Consider the health implications (lung cancer?) or if need be replace one addiction with another healthier one. Good luckI know what you mean. Many people say its not addicting but I definatley think its mentally addicting to say the least. The best thing to do would be to go to rehab or go to the doctor and talk to them about it. They are not going to call the police on you or anything especially when you are trying to quite.Go To Rehab.Ive been an avid pot smoker too :) the only thing that has given me the -will- to quit was my pregnancies, and honestly i didnt even quit till i had too (mandatory drug-testing on newborns, ill lose my kids if one is born w/ it in their system). Is there a specific reason u need to quit? The motivation of jail, a job or losing something over it might be the only thing to -make- u quit. Personally, i dont think pot is addictive, its in the mind...its not like drinking, or doin another kind of -harder drug-, even smoking cigarettes is way harder to stop and we all kno it kills us :) I cant really give u a suggestion on how to quit, but being around ppl who smoke wont help...so the first step would be getting rid of ur friends and contacts...but it doesnt sound like u have a -problem-. Thats just my personal opinion! :)
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