What is a great cure for stopping smoking ive treid everythig? -
What is a great cure for stopping smoking ive treid everythig? -
Stop smoking - take up drinking - water. It is true it works. every time you want a cigarette drink water. it won-t hurt you, won-t cost anything, won-t make you fat and it will help with the craving. also write in your diary every week the money you save and save it - don-t spend it. Seeing the cash go up instead of the smoke will motivate you. You will also taste you food better. you will also need to do less decorating. It will keep cleaner. You will also taste your food better. You will also feel better. if this doesn-t work I-ll give you your money back! I can afford it - I-ve saved ￡5,000 so far!there is no great cure you have to want it...Please let me know if you find the answer.great will power, I did it with will power only. I also eat less through will power.I recently quit cold turkey. Its been 35 days.I just told myself that if I really really wanted one, I could have it after 30 days. But for right now... I have to wait. That helped my mind not feel deprived.
I would also pretend smoke. Not really have one in my hand... but go through the motions/breathing patterns, etc... that REALLY helped.
Sure enough after 30 days... the thought of smoking one now disgusts me :)... I tricked myself... YAYpatches and willpowerhire someone and tell them it-s non refundable - to follow you around and take the cigarette out of your hand, mouth, etc every time you try to light up. If you find a way around that, tell them they can punch you every time you grab a cigarette. Before long, you either won-t want to or won-t be able to smoke!start taking heroin.hope this helps.The monster of Addiction is all of these 3 things CUNNING,BAFFLINGand,POWERFULL if you want to get rid of this discusting habbit........YOU and only YOU must want to. Be dedecated......To start with make yourself Hate itI stopped when I got pregnant, but maybe that-s a little drastic!!the only real cure is willpower and put the money in the bank that u would smoke, so u dont have any money to buy some. do u no that u could pay a mortgage with the money some people smoke.there is none - but i tried duck-tape and found that if i applied it over my mouth then it was a bit tricky to inhale. Other than that, just keep on puffin- - death is the best way to stop the habit!Sit in a car with the windows shut. Smoke a packet non stop.HONEY GIVEN A CHOICE BETWEEN A MAN AND SMOKING I-D TAKE UP SMOKING KNOW WHY THE MEN JUST ADD UP TO THE POLLUTION AND SAY WE WOMEN ARE SMOKING TOO MUCH THEY HAVE THE MEANS TO POLLUTE THE CLIMATE AND BLAME IT ON US SMOKING CHILL OUT WITH A SMOKE THEN A MAN WHO-S ONLY NAGGING YOU.THINK ABOUT IT.My mum was smoking up to 80 a day at one point and was constantly trying to give up now and then. She found that in -trying- she had a get out clause in as much as she had tried and it hadn-t worked.
In the end she just gave up. She just got all her packets together, crushed them and left it at that. Yes she was cranky for a while, but eventually the cravings settled and the rest was history. I don-t know for sure what motivated her, but I think she just didn-t want to have to deal with lung cancer after her brother-in-law died of it.
The only advice I can give is -Don-t TRY to give up. Just do it-
I wish you the best of luck.you have to have the will power and pray alot. thats what i did its been 3 weeks since i had a cig. you can do it. good luck!have your mum or someone you can trust take care of your moneyIts all in your brain. you will stop smoking when you really want to stop. I stop smoking when my girl friend told me that she wouldn-t kiss me if I smoke again. She is a great kisser. lolCold turkey. I-ve been smoke free for 2 years and 4 months now...Just be willing to stop.Try www.smokingstopshere.com1 day of volunteering in a cancer ward!!!!!
Truth hurts :-(Stop , don-t speak about it and don-t buy any .I decided to quit and did! No patches, nothing. You just have to really want to.
And let-s face it, it really is a matter of life or death!Are you absolutely cheesed off with smoking?
Six years ago I was so peed off with smoking I simply stopped.
No willpower was involved.
I found it easy because I had had enough, I actually went off the idea.
Maybe that`s the only way to give up, I dunno, it worked for me. Maybe it will work for you.The only sure fire method to quit smoking is:
DO NOT BUY ANY MORE CIGARETTES!Nicorette gum- Of course you-ll be addicted to that insteadMy grandfather smoked 40 a day for 50 years and as soon as he died of cancer he stopped immediately. Never fails!Will power and a smelly ashtray!!
I stopped a year ago and now hate the smell!but seriously I found not thinking about stopping long term,just day by day.I f I could last an hour I could last 2,then an afternoon ,then the next day and so on .If you slip and have one dont give up on giving up just keep trying.
Also stop smoking at your usual times a couple of weeks before you set yourself a stop date eg.dont have a cig with your morning coffee (cut out the cigs you have as part of a routine).
I smoked for 15 years and believe me you really do feel better when you quit so good look.Im 6 months pregnant and i gave up the day i found out i was expecting and every time i felt like a cig after, i looked at a scan pic of my baby girl in my belly and found there was no better reason not to have one! not that im sayin get pregnant, but take my advice, i smoked for 12 years and am so proud that i gave up. i dont feel the guilt of money everytime i light up anymore, i smell freeessshhhh all day now, my hair smells delish at AL TIMES nails are white again,skins clear......your gettin the point.
good luck
xIf you haven-t tried the book be Allen Carr...Stop Smoking the Easy Way, try it. I read it, haven-t smoked for 9 months now,,and holding. Good luck!I found the patches worked best. Couldn-t see a bloody thing burnt my lips and couldn-t speak for a week!
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