Stopped Smoking..............Bloating and Stomach Pains? -
Stopped Smoking..............Bloating and Stomach Pains? -
i stopped smoking 3 weeks ago by going cold turkey......but ever since I have had a bloated abdomen and pains in my stomach............has anyone else had these symptoms whilst giving up smoking......how long will they last and what can I do to alleviate themHiI-m having the same problem. A laxative gives temporary relief but then it just seems to come back again.
I recommend taking Fybogel in the evenings, drinking at least 2 litres of water a day and having one of those Yakult or Actimel drinks in the morning. A couple of friends of mine had the same thing and it lasted a couple of months. I gave up 5 weeks ago so hopefully only 3 more to go and my stomach will be flat again!I dont think you giving up the fags is causing this. are you chewing more gum or eating more to compensate for the fags ?? if so it could be that. Slow down when you eat and if you are chewing gum - maybe stop that for a while. If it carries on a visit to your nurse or Gp for a chat - it will put your mind at rest. Dont be tempted to have a ciggy, youre doing really well - keep up the great work and stay smoke free xxwell done you are over worse.when you pack in as you hace done your body goes through all sorts .some peole get colds and cough more,some feel run down like they got the flu.its because you are ridding yourself of the posion and coming off a drug.wont be long till you feel super.keep at it.pat on back.For some reason cigs acts as a laxative.
Take one senecot or similar and you will be fine.
Well done for giving the fags up!Bloating? Pah! That-s nowt.
Seriously,it lasts a few weeks. You-re through the worst. Keep it up. Well done.it is good you stop.i stop to but i have no problem.see a doctor pleas.
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