Has anyone used the NHS stop smoking services? -
Has anyone used the NHS stop smoking services? -
If so, are they any good?? When i met my current partner she didn-t liked that I smoke so I tried to quit. I now smoke a hell of a lot less but even when I have managed to go reasonably long periods without a cigarette I have never really managed to kick it. Im sick of smoking and I know my girlfriend would love it if I could quit completely and I think now is the right time to do so so I sent for information on their services, but I cant help but ask whether its going to be any help?? any thoughts or even alternative recommendations?I do not know about the NHS program but there is a very good program on the American Lung Association site that is free. It is called Freedom from Smoking and I know many people have quit thru that site. You log in and pick a quit date 3 weeks away and then go thru modules and lessons up to your quit date. There is also a great support message board.Give it a try!
Good luck, quitting smoking is one of the best things you can do for your health!