How do i get my daughter to stop smoking? -

How do i get my daughter to stop smoking? -

my daughter Veronica has been smoking since she was 18 (she is 22 now) and she never listens to me when i tell her to stop because it unhealthy and disgusting, how to i get her to listen to me and stop?

i have 4 kids (3 girls and 1 boy) and she is the only one who smokes and i know her siblings dont like it either (ages 24, 20 and 20)have her add up how much she spends on cigarettes a year...you-d be shocked!get one of her packs of cigarettes, and lace it with something that will giver her a bad trip... she-ll stop smoking after one or two of those.i think she-s old enough to make her own decisionsHow Honest is your Daughter ?? Do you think you can Bribe Her into Quitting ??! If SO, try THIS: Assuming that she can Use the Money (- who CAN-T- these days), tell her that you-ll GIVE Her $100 (or whatever You can afford- that she-ll -go for-) for Christmas- IF shes COMPLETELY QUIT Smoking BY Christmas !!! [Maybe you can get your other Daughters to -chip in- to sweeten the Pot- !]. That-s 6 weeks from now- - plenty of time for her to -pull it off-- if she sets her Mind to it. WhatEVER amount You decide to -bribe- her with, it will STILL be one of the BEST -investments- -you-ll Ever make !!! Good luck! :)well you could talk to her about it but if she is hard up on smoking take a look at this
http://greensmoke.com/7853.html
I-m a smoker as well and have been trying to quit then i found that site and if i could get the nicotine craving without getting all the bad stuff i would much rather do that.well u sound like my mom, she doesnt like that i smoke and has tried to get me to quit for a long time, i am now tryin to quit but it isnt cause of anything that my mom tried to do to get me to quit.... i just finally made the decesion that it wasnt worth it my gpa had open heart surgery a year ago and was told never to smoke again or he would have more problems and possibly die, now he has to go have a heart catherization tommorow cause there is more blockage and he is still smokin i dont want to end up like that, plus i had a gma that died of lung cancer so it just was something that i had to decide on my own.... good luck!!!!As a daughter of a mother who didn-t want me to smoke, there was nothing she could say or do to make me stop. I did stop on my own though (multiple times) due to asthma. I don-t know if she lives with you, but I was never allowed to smoke in the house, etc. I had to go outside. Come winter and the freezing cold (or rain, etc) I definitely cut back!
Unfortunately, the only thing you can do is tell her that when she is ready, you-ll support her in her effort to quit. I have to say though, with the price of cigarettes, I don-t know how people afford them!There really isn-t anything you can do, except give her support if she herself tries to stop.

How do i get my daughter to stop smoking? -

Advice on how to stop smoking? -

Advice on how to stop smoking? -

I have been smoking for only 1 yr. now but i cant stop. Any advice??
I-ve tried nicotine patchesIf you truly want to quit smoking, but need some help, try chantix. that-s the best out there to aid in smoking cessation. But you have to actually want to quit for any program to be successfulfirst and foremost, you have to want to quit, not simply taking a pill to get you to quit.
when you make that step, it is easy, althought the first few days are tough. just remember, you will have cravings, but that one step is the most important.
remeber, wanting to is different than doing.if you find a way to quit,let me know also,Ive been smokin for forty years,tryed everything,including incarsaration ,started up again as soon as i got out.The best is not to startchantix worked for me when everything else failedI HAVE FOUND THAT GOING COLD TURKEY IS THE BEST AND FASTEST WAY TO QUIT.START ON A WEEKEND MORNING LIKE SATURDAY MORNING WHEN YOU WAKE UP.YOUR LUNGS WILL BE FRESH .BEGIN BY EATING SOMETHING LIKE A GOOD BREAKFAST.KEEP YOURSELF BUSY.GO TO THE MALL OR RIDE A BIKE OR SOMETHING TO KEEP YOUR MIND BUSY.EAT AS MUCH AS YOU THINK IT TAKE TO SLOW THE CRAVINGS.THE FIRST DAY IS THE ROUGHEST.BY EVENING,THE CRAVINGS WILL STILL BE THERE BUT,WILL BE TOLERABLE.BESIDES,YOU WILL HAVE GONE THRU MOST OF THE DAY AND INTO THE EVENING WITHOUT A SMOKE AND THAT IS REAL MOTIVATING TO KEEP YOU GOING WITH YOUR PLAN.IF YOU CAN MAKE IT THROUGH SATURDAY AND GET TO SUNDAY EVENING,THEN YOU WILL HAVE MADE IT.BY THEN,THE CRAVINGS WILL BE WAY LESS AND NOT EVEN AS STRONG.THE FIRST 2 DAYS ARE THE HARD ONES.AFTER THAT,YOU WILL HAVE HAD THE HABIT MANAGABLE IN YOUR MIND.GOOD LUCK.Here are some things for you to try on your own if you want to stop smoking.

General:

Get plenty of rest. Smoking is one of the hardest addictions to overcome and you need all the energy you can get.
Addictions may be related to brain chemistry imbalances. Good nutrition is very essential, especially during the time you are trying to form new patterns of behavior.
Some habit patterns such as smoking often have triggers that go along with them. For example, sitting in a favorite chair or getting a cup of coffee, then automatically reaching for a cigarette. Try to look for these trigger emotions or habits that go along with your smoking so that you can avoid them.
Avoid being around others who smoke while you are trying to break the habit.
Specific:

Decide on a stopping date. Tell others when it will be so they can encourage you.
Throw all your cigarettes and any related items such as your lighter or matches away. Do not put them where you can get them again -if you need them-.
Do not drink or use any beverages or medicines that contain caffeine or alcohol. During the time you are trying to break your cigarette habit, using any other addicting substances will cause you to be less successful. In addition, this is a good time to strongly consider giving these habits up also, as they are strong stimulants to smoking.
Drink plenty of water and juices during the first week you are quitting. Try to drink at least 6 glasses of water per day. Getting the nicotine out of your system is helped with increased amounts of drinks that do not contain caffeine or alcohol.
At any time during the day that you are at work and crave a cigarette, take a drink of water and go for a 10-20 minute walk. If you are at home, take a cool shower. It is difficult to smoke while in the shower.
Eat simple foods such as salads, fruits, vegetables, and whole wheat breads. Avoid overly spicy and rich foods because they may contribute to the craving for a cigarette. Avoid foods made with white flour, white rice and refined foods. Without the complete vitamins, especially B vitamins, the body often develops cravings.
Do not skip breakfast and then go for a -coffee break-. This is a sure time to need a cigarette. Instead, eat a hearty breakfast of cereals, fruit and whole-wheat toast. Avoid high fat foods such as bacon and eggs and pastries.
Go to bed early. An adequate rest may naturally help to reduce the need for a cigarette to keep you calm.
Thoroughly air out your house; sleep with the windows open.
Don-t wish that you could have -just one more smoke-. Remember that you have just given up a disgusting habit that could kill you, and gained a freedom that will be with you for life, and improve your health dramatically.
If someone knows that you smoked in the past and offers you a cigarette, tell them that you are an ex-smoker. This reinforces your decision to be a non-smoker.

from:


http://www.power4health.org/Principles/S…
don-t startkeep using the patches and chew alot of gum try to stay away from other smokers and do your best to keep your hands occupied, I quit almost two years ago I smoked for 30 years, My best tip is every time you get a craving take 5 or6 deep breathes. I know its hard to quit It took my 24 yr old daughter dieing of lung cancer and to by passes on my legs to make me realize I had to quit. If I can do it so can you good luck

Advice on how to stop smoking? -

What is the best way to tone hips and bottom? -

What is the best way to tone hips and bottom? -

I was previously very slim with no fat at all and no hips but since stopping smoking a couple of years ago, I have developed a more pear shape with fatter hips, bottom and thighs. What is the best way to get rid of this, especially exercise wise?This is the toughest area to tone! At least for me! I-ve been a runner and this was great for me in losing weight but I still had bigger thighs. I joined a gym a year ago and began taking cycling (spin) classes....holy cow! Talk about difficult! I didn-t lose much by way of inches but I really toned up. The muscle is really defined in my thighs and calves! I also started lifting weights. I do it on my own at the gym as well as take the classes and discovered lunges! Those really target your butt! The important thing to remember is to do a lot of them! Obviously at first you won-t be able to do a ton, but over time, you should increase them. I do walking lunges. I-ll take the baskeball courts or the gym room where they do classes and do lunges across the floor. I started going across the floor only 3 or 4 times. Now, I try to go back and forth double that or more and I do it at least twice each week. Also, stairs are great for your butt and thighs. You will not bulk up doing this! Another thing to try if these others don-t work for you is just plain old walking. But, instead of walking on a flat surface, ADD INCLINE or hills! Walk as quickly as you can on an incline and this really targets, butt and inner thighs. Remember to shock your body each time you exercise. If it feels easy or comfortable, then you aren-t working hard enough. Get in at least 30 minutes of heavy breathing, sweat pouring out of you exercise and you-ll see the results! Good Luck!walk or runTry squats with a light weight for 5 sets of 20 reps. You will then have buns of steel within a couple of months.With a black and decker power saw?streching exercise best try not to gain muscle massWalking and lower extremity exercise, stretching and elongating your muscles helps too.dancing ,dancing and twist dancing that will make the hips go for ever good luckI dunno?shake it shakia style (whenever whereever...) :P


losing weight alover is the only way i guess,
most women store most their of fat on their bottom half due to being able to produce fatty milk for any child they may produce. sh*tty uh?

What is the best way to tone hips and bottom? -

Quit smoking...? -

Quit smoking...? -

anyone knows some home remedies to stop smoking.
thanksHomeopathic Remedies to Help Quit Smoking(without any side effects or complications) :-

To reduce the craving; while discontinuing its use Tabacum 30, 4 hourly

Though addicted to tobacco; but cannot bear the odour of it Lobelia In Q(Mother Tincture) 4 hourly, 5 -10 drops

Great desire to smoke; tobacco heart; oppression of breathing as in asthma Caladium S 30, 4 hourly

To produce disgust for tobacco for habitual tobacco chewers Plantago Major 30, 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine


Take Care and God Bless You !requriments

3 packs of newports
1/2 pack of malbros
2-3 Phillpies blunts any flavor will do
1 lighter
Ash Tray
___________________________________

smoke it all up and you should be finepick up a different habit. Chew gum, hard candy, the idea is to be able to put something in your mouth besides a cig.biofeedback.Whew, I just quit smoking last year after 22 years. I personally used Wellbutrin XL but hell I was on it for 3 years before I finally layed them down. But after all that even though its rough, the best way is cold turkey. I-ve heard many people swear on lemon drops candy for the cravings and it does work. Just do like I did, everytime you light that cigarette just look at it and think why the hell do I smoke this nasty tasting thing, it makes me stink, it makes my teeth yellow, I cough, I gag and for this stupid thing that just burns away and all this money I spend on it and just keep telling yourself that and it does actually make you turn against them. Mind over matter, you keep telling you mind this and eventually you mind will make the matter work for ya and walk. Theres nothing like a walk on a beautiful day breathing in the air and realizing how much better you can breathe.

Hope this helps....In 1985, I did it with simple will power. I know that isn-t easy, but that was the way I did it. Good luck.Cold turkey.none here... but my dad just got Chantix... it doesn-t deal with nicotine at all.... it tricks the brain... your doctor can prescribe it.In the Search for questions slot type in -quit smoking- and you will get at least 6,800 results.Hello There,

My wife smoked for over 10 years and when she found out that she was pregnant with our now newborn 3 months old daughter, she had promised me that if I found a good solution for quitting, she will try her best to kick the habit.

Well in my spare time I started researching online for quit smoking programs, meanwhile she was trying out patches and gums that you can buy at grocery stores and adventually they would not work for her.

After about a week of researching I had stumbled over a website that really impressed me on what they had to offer and that they actually say that they can almost guarantee your success, and most importantly that you can try it out for free.

The company has been around for over 20 years now and they have helped over a million smokers quit since and their kit has everything that you possibly need to help you quit smoking, I thought WoW that is impressive.

I went ahead and ordered the free trial for my wife (only paid for shipping) and she has quit smoking in just two weeks and she doesn-t want to hear about or smell another cigarette again in her life :)

Now it is up to you, but since my wife has quit, I was so happy about her success, so much so that I had built a small review site of the product to also help other people quit, you can check it out at;
http://time2quitnow.com
if you want to find out more.

P.S. They do ship to Canada.

Thanks for reading my short story, I hope it helps, good luck and stay healthy.

Quit smoking...? -