Ive stopped smoking but can not lose the extra weight i have gained any suggestions? -
Ive stopped smoking but can not lose the extra weight i have gained any suggestions? -
Homeopathic Treatment for Excessive Fat and Weight :-PHYTOLACCA BERRY-s Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don-t get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don-t get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying. Loose as much as you want to !
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take careMy dad is the same way..his belly actually blowed out like a basketball and hasnt changed since its even hard as a rock....I suggest drinkin lots of water getting on a good diet and plenty of exercise...if that doesnt work talk to your doctor.Try some weight loss tips diets and exercises on this sitewell yes u can go run everymorning drink heapz of water and excercise situps .........sit down and evaluate exactly what your eating, the amount and when your eating it. Also have you started any form of exercise regime??? A balanced healthy lifestyle of diet and exercise should see the extra weight come off. If you consume more calories than you use then you wont lose weightsmoking has no relation with weight but you shouldn-t smoke again , it is dangerous . you should go to a doctor .do a lot of walkingYes, buy some POWER-POPS. The ingredients encourage weight-loss, they have Hoodia Gordonii to suppress appetite, and they-re a lolli-pop, which will satisfy your oral fixation.
Oh... and, they-re delicious!!!excercise and stop with the late coffees and snacks. And, another thing reduce the size of your plate and dont make your stomach full alll the time. Calorie reduction helps people with fighting disease.join weight watchers eat 3 meals a day healthy snacks and plenty of waterWell done! With the increased energy that you have now, you could perhaps start being more active, which would burn off the extra calories. I think if you are just a little bit more active than you were when you smoked then you shouldn-t worry about it at all because the weight will fall off.
Alternatively, why don-t you give your hands something to do, for example, when I gave up smoking I had a sudden urge to keep myself busy and cleaned the house top to bottom. I mean everything was shining!!! It was a great therapy to get me through the first few weeks. After that, I was back to normal and was able to lead a normal life without having to religiously clean everythin. But it worked!Thanks for the question, I have quit also and have the same problem. Keep up the good work, and it is work.Good for you. DO NOT start smoking again, its better to weigh a little extra. Just keep at it, and it will happen.Put down the cake and get to the gym!nice one ! i also stopped 10 months ago and find chewing gum after every meal takes ur mind off reachin for the bickies ! also get loads of fruit in to munch on . Cherry tomatoes are a hit coz u can eat them like sweets but not gain the calories ! Good on ya keep it up u will reep the benefits !start smokingSnack on fresh veggies and fruit. Drink lots of water before meals, Eat your heavier meals at breakfast and lunch, a light dinner and nothing but water after 6 PM. Go walking around the block everyday once a day, and watch how you prepare your food. Take smaller portions, use a smaller plate. I am a Medical Professional. I hope this helps.when i gave up smoking i started at the gym so i didnt put any weight on. Plus after a big run and your lungs feel all fresh and clean and the last thing you wanna do is smoke.
Drink at least 2 litres of water a day and u`ll b fine. When you have that craving for a fag have a piece of really strong mint chewing gum.
Breathing in your mouth gives a similar feeling to drawing on a cigarette...Try ithahahahahahaha, dude, u have to start smokin again an then start walkin about 3 miles everyday. (while smokin) i still smoke, take walks, play sports, and drive a car an lost 57 pounds in 8 months. it takes a while but if u want to lose weight then there are pills u can take with tapeworms or liposucktion or somethin.Exercise and coffee