How can i STOP smoking fast? -
How can i STOP smoking fast? -
How can i stop smoking fast? help me please.. OU thank Yim not sure if it works but my teacher a few years ago said when she was addicted she bought them and lit them and just watched them burn in her hand and she said it made her feellike she is getting something out of them and another way i would guess is maybe just limit yourself if you smoke 3 a day maybe start stretching time between them and then reducing the number of them slowly i am not a smoker these are my thoughts of helping and what people have told mereplace smoking with something else. your right side of the brain thinks in pictures, therefore if you talk about smoking all the time will only make it harder. I stopped 3 weeks ago with no problem. Instead of say i have stopped smoking i now say i am a healthy person and i now eat better, go walking and with the money i saved i just spent the day gettin a spa treatment. Now that was heaven and a treat for doing well. Just think on how you can best spend all that money. Patches etc etc, crap they are making money of you. Keep the money and spend it on YOUGet the patch.quit buying ciggs ... buy beer instead :)If you have just over $100, you can get a prescription for Chantax. It-s a pill that helps you quit smoking. For me, I quit within less than 2 weeks, after 14 years of doing it. I tried everything from chewing on things to dry hitting them, until I finally lit up. Even smoking many at one time just to make me sick didn-t do the trick. The only way I found to work were the pills, and a lot of mental power to WANT to quit.Find a reason that keeps you determined to quit.For example, loved ones, friends, children, health, etc.
Other than that, just don-t give in to the temptation to smoke. Get self-control.
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