OK need help in weight loss and stopping smoking.? -
OK need help in weight loss and stopping smoking.? -
I am sick and tired of being sick and tired. I need to lose alot of weight and stop smoking. I am tackling both at the same time. I have a question. I quit once and gained like 30 lbs. If I quit while eating healthier, will I still gain weight or will it decline. It doesn-t really matter, I plan to do it anyway, just curious. I really do NOT want to gain anymore weight and any tips will help. Thanks.Nicotin gums. Slap yourself each time you think of smokeing, smoke, cigarettes.Cardio and running few miles every day for weight lossYou and Me BOTH. This is EXACTLY what I-m trying to do right now. I quit doing coke about a year ago(after 5 years of using) and gained 40 lbs!!! Now, I want to lose it and stop smoking at the same time but I-m DEATHLY afraid of gaining any more weight. I-m 5-4 165lbs - howbout you?
<< Home