Whats the best way to stop smoking? I cant count how many times Ive tried with no success.? -
Whats the best way to stop smoking? I cant count how many times Ive tried with no success.? -
Commit lozenges worked for me after smoking for over 30 years. Don-t give up! It is the hardest thing I have ever done but what a feeling of relief. Good luck to you and keep trying!You might try Chantix, its a new prescription drug that acts on the nicotine receptors in the brain making them less reactive to nicotine. It is taken in conjugation with a comprehensive -Quit Assist- program that gives positive reinforcement and support which is very important to any one trying to quit. Good Luck!Be Well!Contact the Quitline and join a Quit Smoking Clinic.I have heard that smokers have a hard time quitting because they develop an oral fixation (always have to have something in there mouth), try chewing any flavor of gum everytime your about to have a cigrette, or even eat a jolly rancher or sucker.
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