I have just stopped smoking 3 weeks ago but is my breathing suppose to be so heavy and always out of breath? -

I have just stopped smoking 3 weeks ago but is my breathing suppose to be so heavy and always out of breath? -

my breathing is very heavy and i always have to take deep breaths which makes me very heavy in the chest is this normala few people complain of the some thing after quitting smoking
usuall smoking calms you down if ur stressed and if ur not smoking ur all stressed out this is maby what doing itIf you-ve been a heavy smoker or a long time smoker you might cough a lot more for a while after you quit. Your lungs are trying to expel all that flem accumulated in your lungs. You may need some inhalers to relieve your symptoms. Drink lots of water - do, quite often, some slow, deep breathing exercises. It would be a good idea to see your doctor or a Pulmonary doctor about your condition.
I-m glad you quit.
I wish you well.could be anxiety if you aren;t on any meds to help if you are you probably should consult your physician and tell him but it sounds like panic attack

I have just stopped smoking 3 weeks ago but is my breathing suppose to be so heavy and always out of breath? -