Is there a best way to stop smoking? -
Is there a best way to stop smoking? -
Just a thoughtDepends on the person. Some people do better cold turkey, some wean themselves off, and others need to have near death experiences. It took my grandpa lung cancer, COPD, and tuberculosis to stop smoking- essentially his doctor told him -look, medicine can-t save you anymore, but if you stop smoking, you can have longer with your wife before you leave her for good. It-s up to you.- He did stop then, and they had about 5 years before he passed (ironically from pneumonia, not the lung issues or heart issues).Absolutely. Stop buying cigarettes. You think I jest. But it works a treat. You will only stop if you want to as it is an addiction. Just don-t buy any and decline offers of fags when you are out. After three weeks you will find the cravings have all but disappeared. After a couple of months you will feel better, look better, taste food more and your sense of smell will improve, as will your bank balance.On top of all that your chances of dying a miserable, painful death will be reduced dramatically.
What-s not to do?No not really. Everyone is different and has different reasons of smoking. They also quit at their own rate. So really there is no best way just one for yourself and no one else.when i stopped smoking i found that the nicotine patches helped me big time but everyone is differentDon`t buy them, then you cant set fire to them, simples.just set your mind to and suck a mint or listen to music.
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