What is the best way to stop smoking? -
What is the best way to stop smoking? -
i have started smoking and i need some help to stop any ideas?????Hey kingratboy,I-ve tried about every method there is.
and i can recommend only one.
NLP!
check out this article
http://www.squidoo.com/Not_Smoking_Any_M…
it-s the one that got me off the cigs and smoke free :)
good luck!
J.first off -i started smoking and need to quit- honey if you just started your not addicted. I have been smoking for just over a year now, yet whenever I go to go cold turkey i start smoking more, so im going gradual. i.e. say i have 10 smokes a day, one week it goes down to 9, then 8, then 7 so on and so forth, that way you are weening yourself off and its better for your will if you do it yourselfHi,
I have good information for you to stop smoking...this use a homeopathic spray to help you battle smoking...and you will have a full support from them.if you smoke weed, then smoke it pure, if you need a ciggie then smoke one and you should start spinning out, thats how i quit, then do that until the cravings have gone.Someone did it by medical support, such as Chantix and many others quit it, cold turkey. Your will of quitting is the best way. Good luck!Do not frequent smokers, stay away from tobacco smoke. Drink less coffee and much more water.Try the niccotine gum, patches, and lozenges. They worked for a former neighbor of mine.you just have to be firm and say you won-t smoke again and keep away from people who smokeId sudgest dont put them in your mouth would be a good start hahaha.Cold turkey.
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