How can stopping smoking effect someone emotionaly? -

How can stopping smoking effect someone emotionaly? -

i dnt want people to tell me how to stop smoking but the things that come in the way !please
cheersMental and Emotional Symptoms.

Tension and craving build up during periods of withdrawal, sometimes to a nearly intolerable point. One European study found that the incidence of workplace accidents increases on No Smoking Day, a day in which up to 2 million smokers either reduce the amount they smoke or abstain altogether.

Nearly every moderate to heavy smoker experiences more than one of the following strong emotional and mental responses to withdrawal.

Feelings of being an infant: temper tantrums, intense needs, feelings of dependency, a state of near paralysis.
Insomnia
Mental confusion
Vagueness
Irritability
Anxiety
Depression is common in the short and long term. In the short term it may mimic the feelings of grief felt when a loved one is lost. As foolish as it sounds, a smoker should plan on a period of actual mourning in order to get through the early withdrawal depression.smoking makes you very pissed off when you cut down,

it takes away stress when you smoke but then again it just makes you light headed and feel like crap,

its an easy way to make yourself feel socially accpected when there are many other healthy ways to be this

its anti life, anti freedom and anti money

How can stopping smoking effect someone emotionaly? -