Nicotine patches- im trying to stop smoking for the 3rd time? -

Nicotine patches- im trying to stop smoking for the 3rd time? -

and determined to do it. im using 15 mg patches but im still smoking about 3 roll ups a day also. i was on 25+ before so i know its much better. Of course i also know its not ideal and hope to get down to one a day soon then none. Anyone been in this situation? i need to know im not a complete failure
thanxLess than 5% stay quit through the 90 day mark with patches. At 120 days it is less than 2%,

You are not a failure, you have an addiction. I finaly quit after 25 years of smoking and trying to quit probably as many times as the amount of years.

I tried the patches, hypnosis, gums, support groups. Everything I could. I have spend thousands trying to quit , So, how did I finally quit?

E Cigarettes , take a look at them here
http://www.ecigarettesnational.com
and then do some research on them.You will be glad you did.Nicotine patches alone won-t help, a degree of will power is also required. I was able to quit using Champix. It is expensive but very well worth it. I quit after just one week and it removes cravings so you don-t have to ge through the cranky periodyou-re not a failure, but you need to take the patches off, and throw your smokes away, and tough it out, like just two days of utter hell, and you will be fine......the third day is a piece of cake.........Patches are a great help but in the end you need will power.

Nicotine patches- im trying to stop smoking for the 3rd time? -