What is the easy way to stop smoking? -
What is the easy way to stop smoking? -
hey, my friend was a chain smoker. tell me the easy way to stop his bad behaviourHi there !After knowing that it is a -bad behaviour-,
if you are continuing the habit, that shows the lack of motive for stopping it..
Follow these guidelines :
1. Make the firm decision to stop .
2. visit the post operative / recovery
section of a nearby -cardiac hospital-
or a -cancer hospital-.
3. after the visit, dont buy the cigarettes.
best wishes !There is no -easy- way, if there were most people would quit without a second thought.
I have been trying to quit for about a year now, not with much success, mind you! But I think the key is, never quit quitting!tell yourself you ar going tobed before you light upKeep your family photo in front your table or working place or in your room or in your car. That is enough. Yours VRVRAOthink of all the cool stuf you can buy from not buying squares (cigarretes), ofcourse, you wont be as cool as you were when you were smoking, but w/e its strange to me how some people choose to be healthy rather than to smoke and look cool.whenever ur fingers go to take them just wear a rubber bandin ur wrist and pull it long and release it . that little pain can help u not to trouch it even if it is in front of u.
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