Natural remedies to recover from smoking? -

Natural remedies to recover from smoking? -

have just stopped smoking, but u know the signs of a smoker.. pale face.. um dark lips... hair fall
any natural remedies to recover from theseMultivitamins, water, cut out the caffiene, and try to stick to a low fat diet and avoid snacking.Normal diet, Good exercise. That will make you feel bettereat more fruit and veggieswhat you need to do is get out and get you some sun ,drink lots of water and eat a healthy diet.

Natural remedies to recover from smoking? -