Stopped smoking? -
Stopped smoking? -
off the smokes 4 months now but having bottle of wine tonight would love smoke please help how long will this last for still having urge to want to smokefunny, I just talked to someone that said he hasn-t had a cigarette in 3 years and still craves 1 on occasion.The urge will always be there - I-m 3 days in with a patch and am already stressing about a poker game in 2 weeks where I will be surrounded by it - might just challenge myself...
wish i had better news for youForever. Sorry. My grandmother quit 30 years ago and she still craves one every once in a while.Try Tea Tree oil tooth picks. For some reason or another they seem to cut the urge quite well. Worked for me. In addition they are great for breath. Good luck. Remember you also stopped for your loved ones. They need you more than you think. :-)Boy I hear ya. The urges get less and less. I have quit smoking several times, 8 years, 3 years, most recently one month. And you know, even after 8 years when I picked one up it was like I never quit. Although I could have just one back then. But there will be hard times but those urges don-t last as long as time goes on and soon you won-t think about it at all. Good luck. Just keep saying you don-t want to go back after all the hard work. My mother-s words echo in me, -you just quit-. She was in her 70-s then.the urge will always be there when you do things that you used to enjoy smoking with.