I was smoking previously for about 4 years 3 or 4 cigg daily....? -

I was smoking previously for about 4 years 3 or 4 cigg daily....? -

will i be infertile now i m 24 male and stopped smoking completly about 1-1/2 months and i wll never start again.. will i recover the damage done due to it in future will i be sexualy healthy and fertile... Serious plz and thanks.Congrats on stopping smoking (wish I could), you-ll be fine, you-d have to smoke way more than 4 cigs for years and years before you become infertile.My husband is 29 years old, has smoked since he was around 17, less now than he was then.. anyway, we have 2 kids. I-m sure you-ll be fine and be able to have as many children as you want. Are you able to have sex now, acheive an erection and hold it? If so, I-d say you-re very healthy and fertile.I think you-ll be fine but if you start again that might hurt your fertility and health.

!!Congratulations for stopped smoking!!Keep it up! You will be fine.

I was smoking previously for about 4 years 3 or 4 cigg daily....? -

How did you stop smoking? -

How did you stop smoking? -

Do you still crave a smoke? How much better do you feel?When I recognised that my teeth are turning to yellowish with brown spots and then my full energy was very very low I decided to quit. That was the most difficult period. I slept saying that -tomorrow is the first day of my new - healthy life-
During the first 10 days, it was like a nightmare. I wanted to sleep all the day. And as time passed I felt myself very energetic ( be careful in this step, pay attention to what you eat, don-t eat too much ). Then I began shopping cosmetics... I was no longer smelling like a cigarette, then I bought lots of cosmetics for my skin, and bought some teeth whitening items which worked very well. Life is better now... I love my smile, I love my smell , I love waking early in the mornings without any coughs... Good luck...I got pneumonia and was in the hospital for 5 days. I just knew that breathing was very painful and I didn-t want to do anything that ever might make breathing that painful again so after 23 years, smoking Kools for about 8 of those years, I just quit. It has been 15 years now and I can tell you that about 4 years ago I took a drag off a friends cigarette and it still tasted good however I never craved one don-t ask me why I just didn-t ever want to smoke again. I don-t even want to think about how hard it would be to do a lot of the things I do if I were still smoking today. My father, mother and aunt are all dead from small cell carcinoma, a cancer that only smokers get and cannot be cured. It is sad to think that all of them would still be here had they not smoked. They didn-t have to die that way Their deaths were from a choice that they made and could have prevented

How did you stop smoking? -

Tips on how to stop smoking? -

Tips on how to stop smoking? -

i really would respect your help!? please i will do anything to stop!First of nice to know that you wish to quit smoking. Hope you are really Serious.
I was a chain smoker for amost 25years and was smoking lots and lots of cigrettes. I too had been thinking to stop smoking by reducing slowly. BUT I couldnt. Then 1 fine day I decided to stop from the next day. Beleive me I was smoking till 1130 PM and finally it was the last.
The very next day I stopped smoking. I stopped exactly on the 8th January 2004 and and till date I have not puffed even a single cig / puff.
Try to get in proper will power to quit and then do it. Get back with a mail so that we can talk more in detail. aarveesy@yahoo.com
Waiting to hear about your success. Keep in touch and Good luck.Drink lots of water, exercise, watch movies, and hang out with friends and family. Getting things on your mind helps you forget smoking. Oh, and stay away from any smokers, or smoking-related places. Those can tempt you even more. Taking pills and those weird pad thingys don-t work as well as you trusting your own self confidence to save money and stop it. Tell yourself that this month is the month that balances your life and death. If you smoke even a little bit this month, you-re dead that second. Keep yourself thinking that way, and before you know it-- your addiction would be gone.Dont buy anymore and replace them with an interest of sorts. When you crave for one ,get up and do something.OK, anything.. ? Well then ... just STOP. cold turkey.. the only way.I heard people use Dr Robert O Young-s pH Miracle and stopped smoking. No drugs needed. For more details, check out
www.fasteasydiets.com
www.phmiracleliving.comFirst, you have to WANT to stop.

I was told this will work, but you have to stick to it...Go the the same store to buy your cigs. The first day, get the first pack in the stand (display..whatever). When you finish that pack get the second...then third..Keep up with where you are at...Get the next pack every day.....You-ll be smoking filterless, longs, flavored.....This is supposed to make you sick of cigs before long.......Determination and stay busy. Think and try to live healthy. Remember the longer you stay off cigarettes, the better you feel and the easier it becomes. Don-t give up. Good Luck.I-d first say that I-m happy that you-ve decided to stop!

I-m a former (Heavy) smoker of twenty-plus years. I decided to quit, used the patch, ate pez/mints and did a Lot of praying! My family did too!

It-s three months later and I have not had one cigarette, lt alone even a slip!

You can do this! :))chew gum, don-t be around them. don-t have a pack somewhere where u know where it is and always try to do something. as long as ur doing something u won-t be thing about them. thats how i stopped. I wouldn-t go near anyone who smoked for a couple weeks and i went jogging. i did everything just so i wouldn-t think about them.Quit cold tirkey or step down a little at a time. First dont smoke until like an hour after you get up, then make it not for an hour after a meal then cut out the smokes when on the phone. Pretty soon no more smoking.stop buying cigs and by a stress balli just refused to buy more and decided not to do it anymore.

Tips on how to stop smoking? -

Trying to find a stop smoking class in fort worth texas but every thing i find is hypnosis!? -

Trying to find a stop smoking class in fort worth texas but every thing i find is hypnosis!? -

I am trying to find some kind of support group or class that helps to break habits, I don-t want pills or patches. Any suggestions?I think support is vital, and hugely helpful. Try
http://www.nicotine-anonymous.org/meetin…

They also have online meetings if there isn-t one near you.
Good luck.Just quit... No need for support... Just do it...If you are serious about stopping smoking then just give up. Will power is the strogest self help there is. All these support groups and stuff don-t work unless you really want to give up. So ask yourself if you are really ready to quit and if the answers yes, flush the rest of your cigs down the toilet and begin your life as a free man!I am in Dallas! Anyway the only way you will quit is to seriously want to quit and not pick up the habit again. I have smoked for almost 11 years and I have tried but I am just not ready. There is a book that I have to recommend if you are serious about quitting. You can buy it online or at the bookstore. It is called -the easiest way to stop smoking- this man is a genious I am just not ready to stop.The best way to quit a habit is hypnosis.

Dr. Richard Bandler, back in the 1980-s, found several beneficial ways hypnosis can help stop smoking.

Since then certain -NLP Patterns- have been created allowing for successful treatment to quit smoking.

So I-m not at all surprised that most of the no smoking classes now use hypnosis.

The guy below offers free hypnosis downloads.All you need is self control only. No need for group/class. Sometimes they drag you into some other habits to stop smoking. Best way- try to control yourself. Whenever you feel like smoking, keep the cigarette in the fingers but don-t light. find some reason and postpone the scratching your match to light it. If you are determined to postpone by minutes/hours, it is not that much difficult to postpone it by a day. and finally you stop for ever.

Trying to find a stop smoking class in fort worth texas but every thing i find is hypnosis!? -

I stopped smoking for a day? -

I stopped smoking for a day? -

I stopped smoking cigarettes for one day and now cigarettes taste different and it makes me want to throw up why is this ?Your brain-s adapation to nicotine is actually dynamic, based on your history of habitual smoking. It learnts to expect, and compensate for, certain amounts of nicotine at certain times of day. If you don-t smoke for a day, it gets confused and tries to compensate for the new nicotine levels. Then, when, you start smoking again, the compensation is wrong. The net result is that you lose some of your tolerance for nicotine and can get dizzy or sick like a beginning smoker. It will come back in a few days if you continue to smoke.Because you got used to the poisonous drug.

And now, you can see what it is really doing to you.

I promise you --- you CAN stop smoking... I didn-t think I would ever be able to stop after smoking for about 40 years.

Get the book called -Easy Way to Stop Smoking- by Allen Carr. He explains the trap! Carr has helped people all around the world to quit.

I highly recommend this book to anyone wanting to quit. Carr was a smoker and he knows how smokers think.

If you-re not ready to quit-- you can read the book while you are still smoking.That-s one of the beauties of his method.

Check out this site:

http://allencarr.com
I dont know, but take advantage of that and quit for good! I know when I quit smokingt I became way more sensitive to the smell of cigs and it grossed me out, but eventually got so stressed out I started smoking again after 5 years. I havent been able to quit again and now i have been smoking for 8 years! Quit if you can!!!because when you smoke certain senses get dulled... now that your body is returning to its normal function, cigarettes taste like crap.

I remember this happening to me when I quit smoking a year ago. I will never go back.Dude, even though I smoke marijuana, I must say cigarettes are plain stupid.That is pretty weird. Maybe its just a bad pack but i would take it as a sign and stop smokingmaybe because you want to quitYour body is tellin u to stop prob.idk but this is good.
so stop trying to fix it.

I stopped smoking for a day? -