How can i stop smoking? -

How can i stop smoking? -

please im thirteen i want help because i dont want to ruin my body any more i smoke about 3-5 smokes a day please helpchew gum. suck on candy. sunflower seeds whenever you want to smoke eat somethingHonestly, especially at the number you smoke a day, just stop. Really!!!!lol 13.... sry ur gonna dieI reckon , just keep feeling guilty about it! But, smoking does feel good hey? I used to smoke, it felt pretty good! That-s why we do it! You don-t want to stop something that makes you feel good, right? That-s why it-s so hard to stop! All smokers quit their own way. I quit by -tricking- myself. I tricked myself by only smoking HALF the cigarette, that way, when I wanted one, I had one! And bloody enjoyed to! What this does is gives your body some of the nicotine it needs, gets rid of some of the craving AND you get to have a smoke! Beautiful! Maybe try that for a little while, you will find that you won-t CRAVE as much. Then work the ***** like that, because it-s working you. Cut down s-l-o-w-l-y. You can-t just stop man, it sends you bonkers! And remember, you WILL smoke more when you are stressed, that-s normal. Just pick yourself up, and start smoking your halfers again. drugs are bad mmkay.heck youngun,i smoked 2-3 packs aday.i bought z-ban,took it every day and in less then 2 wks.,i keep smokin, i quit , been quite since 1995,right now i still don-t want one.--IS--just stop!!! think of the repercussions/consequences if you smoke. not good for your bodystart running. whenever you have the urge to smoke, take a jog, and by the time you finish, the last thing you-ll want is a smoke.ur 13 and u smoke sick!!!!!!!!Cut of the fingers that hold the cigs.

How can i stop smoking? -