How can i stop smoking? -
How can i stop smoking? -
yes i know will power is the key, but i need something to stop me thinking about it, any ideas?It-s great that you-re thinking of quitting! My uncle quit and he used Nicorette for a while.Also there-s this thing that is like smoking but it is water vapor.You use it then get used to it and lose the need to smoke, you should try it!
Good Luck!Find a medication or a doctor to help you quit smoking. Nicotine replacement therapy is one option. Nicotine patches release a steady stream of nicotine into your bloodstream through your skin, and nicotine gum delivers nicotine through the lining in your mouth.
Remove all tobacco products, like lighters and matches from your home and office. Also, don-t even keep a pack of cigarettes at your home, because it will make it easier to start smoking again.
If you really want to quit, but are finding it difficult, self-hypnosis or a hypnotherapist may be able to help. They can help you to override the -programming- in your mind that has formed the habitual desire for a cigarette. good luckHow can i stop smoking? -
Has anbody here taken the tablet champix to help stop smoking? -
Has anbody here taken the tablet champix to help stop smoking? -
did you have side effects what did you think of themchantix is known to cause nightmares, and the people i have talked to that have tried it have experienced them. these same people have also said that it is helping them to quit.yes I did and it worked. I wanted to stop smoking. my breathing was bad. had tried patches previously without success. In January 2007 my doctor prescribed Champix. In the accompanying paperwork were details of possible side effects. However I commenced the course, I felt sick for about an hour after taking, but not actually being sick. It was felt it was a worthwhile discomfort .. I was monitored fortnightly by the practice nurse. The course is usually for three months, but after two months I felt I was ready to stop. The nurse was not sure, but I did. I have not smoked a cigarette since, I felt like one from time to time, but resisted. Now 15 months and no desire to smoke a t all. My health and breathing are much better.. I know there have been reports of depression and suicides , mainly from America, but relatively few in relation to the number taking it. Wonder if the depression is as much to the stopping smoking as opposed to the drug itself. Personally I would recommend it.I have not personally taken it, but both my parents have. My dad who is 52 had been smoking since he was 13 and my mom who is 50 had been smoking since she was 18. They both took champix and have not smoked a single cigarette in over a year. The only side effect that they experienced was when they first started taking it if they smoked it made them feel extremely nauseous. Good luckI did. worked like a charm. Full quit after 50 years of smoking, mostly pipes.
Almost every drug I have ever taken has had a psychotropic affect on me, particularly dreams. Vivid dreams, but not nightmares. Almost fun.good luck with any stop smoking aid will power is harder at first but has certainly kept me off it for almost 5 months now Chewing gum and cleaning my teeth helped also drinking lotts of cold water the worst is the first couple of days but keep telling yourself if you can make it thro the first day you can surley do 2 days so on Me I never ever thought in a million years that I could do it but here I am smoke free and I feel fantastic about it I smoked for 30 years as many as 30 a day so If i can so can you good luckHas anbody here taken the tablet champix to help stop smoking? -
Would THIS make you Stop Smoking? -
Would THIS make you Stop Smoking? -
http://perezhilton.com/2008-10-01-smokin…
(please look at this)I wonder what species the lungs are, not saying that the anti-smoking lobby have a history of passing off doctored pig lungs as smokers lungs.
http://www.data-yard.net/10b/actualie.ht…
Hell, you can even buy them pre-doctored here:
http://www.sargentwelch.com/simulated-sm…
All the health warnings will do is make cigarette cases popular again.Would THIS make you Stop Smoking? -