Cold turkey after quitting smoking? -
Cold turkey after quitting smoking? -
how long would you expect the withdrawal symptoms from stopping smoking (after 40 years of smoking)to last ?
thanks everybodyvaryies...you will always want a fag but after a few months youll stop coughing so much and not think about em contentlyI am trying to quit now, using the nicotine patch. It slows the cravings down, and my coughing has started to back off after a week, but it will take a while longer as my lungs are trying to get out all the tar that-s in there. The others are right about doing it cold turkey, the cravings will last a lot longer.I have been using green smoke for a while now and i can tell u its 100% a healthier alternative than smoking! no carcinogens carbon monoxide or tar, just nicotine and u can use it to ween yourself off if u like....... but the best part is it looks and feels like u are really smoking but its just water vapour!! check out the website and read up on the benefits I-m sure u will be as impressed as i was!!! u can also use this code disc10-7097 to get 10% off the price should u decide to join us green smokers lol hope this helps
http://greensmoke.com/earn/earn.php?id=7…
Go here: http://allencarr.com/central/ or find his book at amazon, and you won-t care about withdrawal symptoms that much ;)
To answer your question, usually about 2 weeks.You should stop coughing after 3-5 months. You will notice that your appetite increases after about a month. You should stop craving for nicotine after about 6-8 months. Good luck.
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